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Habits of Professional Athletes & Winning The World Series With The New York Yankees - Dana Cavalea
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Episode #045 - Professional athletes are the best in the world at what they do. Nobody is better than them. Yet, they all have coaches. That doesn’t always mean that the coaches are better at what they’re teaching. They are there to hold the players accountable. They are there to pick up on the minute tweaks that could lead to marginal gains in performance. They’re there to help when these athletes are at their lowest points. They are there to make sure the athlete continues to perform at the highest level.
Dana Cavalea, today's guest on the podcast, was the Head Strength and Conditioning Coach at the New York Yankees. He helped lead the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award which is given to the top Strength & Performance Coach in Major League Baseball as voted by his peers.
Since being one of the top coaches in baseball Dana has transitioned to working as a performance coach and consultant to Companies, Organizations, and some of America's Top CEOs, Executives, and Wall Street Fund Managers & Traders- helping them to optimize performance, productivity, and sales.
CEOs and top executives share many of the same qualities as these players. They want to be the best at what they do. Ultimately, they all want to enhance their performance so that they are untouchable by competition. Dana helps them achieve just that.
I hope you all enjoy this episode of CEO Journals!
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You can find everything you need to know about Dana at https://danacavalea.com/
Follow me on Instagram: @CEOJOURNALS / @ETHANBRIDGE_
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