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E113: Mastering Positive Vibes: Strategies for Navigating Negative Energy

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Manage episode 441355980 series 2949111
Content provided by Mik & Jenn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mik & Jenn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Join us for a practical discussion on recognizing and combating negative energy. In this episode, we explore effective techniques such as setting boundaries, utilizing spiritual tools (including sage alternatives!), and practicing meditation to maintain a positive environment. Tune in for actionable insights to enhance your well-being and create a space of positivity and harmony.
Some things that we talked about in this episode:

Want to know more about our fight-or-flight response? Check out this article from Harvard.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 441355980 series 2949111
Content provided by Mik & Jenn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mik & Jenn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Join us for a practical discussion on recognizing and combating negative energy. In this episode, we explore effective techniques such as setting boundaries, utilizing spiritual tools (including sage alternatives!), and practicing meditation to maintain a positive environment. Tune in for actionable insights to enhance your well-being and create a space of positivity and harmony.
Some things that we talked about in this episode:

Want to know more about our fight-or-flight response? Check out this article from Harvard.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

  continue reading

125 episodes

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