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Content provided by Monica Reinagel, MS, LDN and Monica Reinagel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Reinagel, MS, LDN and Monica Reinagel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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We're told to "Be curious!" Why that's easier said than done.

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Manage episode 427826162 series 2685497
Content provided by Monica Reinagel, MS, LDN and Monica Reinagel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Reinagel, MS, LDN and Monica Reinagel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Being curious about our experiences (both internal and external) really is key to unlocking our progress and potential. But to be honest, it’s a tricky one.

Certain mental reactions often masquerade as genuine curiosity. In this episode, you'll learn to recognize these imposters and pivot instead to the kind of inquiry that actually moves you forward instead of leaving you stuck in the same old repeating patterns.

Key Takeaways

  1. The goal of curiosity is less about explaining what happened and more about exploring what might happen next.
  2. Don't be in a rush to get to "the answer." By slowing down the process we can access information that might not be immediately apparent.
  3. When we need something to be a certain way, it’s hard to see what it actually is.
  4. The partner to curiosity is flexibility, looking for multiple ways to pursue an outcome. (Chances are, you'll need them all eventually).
  5. Not everything will work but, if we can be curious, everything can contribute to your success.

Mentioned

Learn more about the Weighless Program

Have a nagging question or a problem you’re running up against, or just something you’ve noticed and want to share? Send an email or leave a voicemail and I'll discuss it (anonymously) in a future episode


Interested in having Monica present at your next live or virtual event? Learn more.

★ Support this podcast ★
  continue reading

185 episodes

Artwork
iconShare
 
Manage episode 427826162 series 2685497
Content provided by Monica Reinagel, MS, LDN and Monica Reinagel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Reinagel, MS, LDN and Monica Reinagel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Being curious about our experiences (both internal and external) really is key to unlocking our progress and potential. But to be honest, it’s a tricky one.

Certain mental reactions often masquerade as genuine curiosity. In this episode, you'll learn to recognize these imposters and pivot instead to the kind of inquiry that actually moves you forward instead of leaving you stuck in the same old repeating patterns.

Key Takeaways

  1. The goal of curiosity is less about explaining what happened and more about exploring what might happen next.
  2. Don't be in a rush to get to "the answer." By slowing down the process we can access information that might not be immediately apparent.
  3. When we need something to be a certain way, it’s hard to see what it actually is.
  4. The partner to curiosity is flexibility, looking for multiple ways to pursue an outcome. (Chances are, you'll need them all eventually).
  5. Not everything will work but, if we can be curious, everything can contribute to your success.

Mentioned

Learn more about the Weighless Program

Have a nagging question or a problem you’re running up against, or just something you’ve noticed and want to share? Send an email or leave a voicemail and I'll discuss it (anonymously) in a future episode


Interested in having Monica present at your next live or virtual event? Learn more.

★ Support this podcast ★
  continue reading

185 episodes

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