15 Years Of Fitness Advice In 15 Minutes Change Made Easy podcast

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Podcasting Education Self-Improvement Paul Levitin

Content provided by Paul Levitin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Levitin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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15 Years of Fitness Advice In 15 Minutes

8M ago 19:13

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Content provided by Paul Levitin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Levitin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Paul Levitin, a seasoned health and fitness professional, shares the most transformative fitness advice from his 15-year career.

MYBODYTUTOR - get $50 off custom nutrition coaching when you tell them “Paul from Change Made Easy sent me”

00:00 Introduction: The Quest for Fitness

00:41 The Importance of Fitness

01:24 Simplifying Fitness: Key Lessons

01:49 Avoiding Common Fitness Pitfalls

04:07 Top Fitness Advice

07:41 Focus on Long-Term Goals

15:21 The Power of Walking

16:51 Final Thoughts and Encouragement

… continue reading

371 episodes

#Podcasting Education #Self-Improvement #Paul Levitin

Artwork

15 Years of Fitness Advice In 15 Minutes

Change Made Easy

published 8M ago

Share

MP3•Episode home

Content provided by Paul Levitin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Levitin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Paul Levitin, a seasoned health and fitness professional, shares the most transformative fitness advice from his 15-year career.

MYBODYTUTOR - get $50 off custom nutrition coaching when you tell them “Paul from Change Made Easy sent me”

00:00 Introduction: The Quest for Fitness

00:41 The Importance of Fitness

01:24 Simplifying Fitness: Key Lessons

01:49 Avoiding Common Fitness Pitfalls

04:07 Top Fitness Advice

07:41 Focus on Long-Term Goals

15:21 The Power of Walking

16:51 Final Thoughts and Encouragement

… continue reading

371 episodes

#Podcasting Education #Self-Improvement #Paul Levitin

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