Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by Tracy Page, MD, Tracy Page, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Page, MD, Tracy Page, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Estrogen, Progesterone & Testosterone - Hormones Found in Every Cell | Ep #2
Manage episode 285334393 series 2879398
Content provided by Tracy Page, MD, Tracy Page, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Page, MD, Tracy Page, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Your hormonal response is as unique as your own fingerprints. How cool is that? Today we’re talking about three important hormones and the lab tests that are a must in order to assess levels that need to be addressed.
What you'll learn from this episode:
- Three important hormones - estradiol, progesterone, and testosterone.
- Underlying concepts that men and women need to know – to make sure hormones are optimized and in balance.
- Symptoms of hormonal imbalance.
- Three different types of estrogens.
- What causes low progesterone.
- Signs of low testosterone.
- Ten labs I recommend.
- Some important exercise tips.
- Tips for quality food choices.
I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!
© 2020 Tracy Page, MD
22 episodes
Share
Manage episode 285334393 series 2879398
Content provided by Tracy Page, MD, Tracy Page, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Page, MD, Tracy Page, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Your hormonal response is as unique as your own fingerprints. How cool is that? Today we’re talking about three important hormones and the lab tests that are a must in order to assess levels that need to be addressed.
What you'll learn from this episode:
- Three important hormones - estradiol, progesterone, and testosterone.
- Underlying concepts that men and women need to know – to make sure hormones are optimized and in balance.
- Symptoms of hormonal imbalance.
- Three different types of estrogens.
- What causes low progesterone.
- Signs of low testosterone.
- Ten labs I recommend.
- Some important exercise tips.
- Tips for quality food choices.
I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!
© 2020 Tracy Page, MD
22 episodes
All episodes
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Similar to Change the Way You Age
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
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…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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