2 Most Powerful Tools for Transforming Your Reality. How to use mental focus to create success and fulfillment, eliminate anxiety and worry.

Change Wired

Why do some people see opportunity while others only see disaster—even when facing the exact same situation?

The difference isn't luck or circumstance; it's something entirely within your control: your focus.

In this insightful episode, you'll learn:

• How your perspective shapes reality, explained through the powerful metaphors and neuroscience.
• How "if only" thinking is sabotaging your potential, and what neuroscientist Andrew Huberman identifies as the most dangerous thought pattern holding you back.
• A simple, transformative question that will help you to see more opportunity in the challenge you face now, eliminating anxiety and worry.

Ready to unlock a world of possibilities you've been overlooking?

Listen now to discover how changing your focus can transform your entire experience of life in a moment.

Press play and start seeing a different world all around you.

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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH

Chapters

1. Introducing Change and Transformation (00:00:00)

2. The Photographer's Lens Exercise (00:01:18)

3. Optical Illusions and Life's Dual Reality (00:04:11)

4. Freedom: Opportunity and Responsibility (00:05:47)

5. Change as Unlimited Opportunity (00:07:00)

6. The Danger of "If Only" Thinking (00:08:47)

7. Practical Exercise: Finding Opportunities (00:10:20)

8. Choosing Your Focus and Final Thoughts (00:12:16)