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Living Your Sobriety, Creativity, and Authenticity: The Sacred Chaos of Reinvention with Rosie Pryor

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Manage episode 483623035 series 3638988
Content provided by Meg Trucano, Ph.D. and Meg Trucano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Trucano, Ph.D. and Meg Trucano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Changeology podcast, I’m joined by transformational coach, writer, and speaker Rosie Pryor, founder of The Creative Tapes podcast and creator of The Pivot Code program.

Rosie shares her story of personal reinvention through sobriety—not as a story of deprivation, but one of radical joy, creativity, and the kind of agency most of us never learned to claim. From growing up in a culture where alcohol was the default social lubricant to redefining fun, identity, and motherhood without it, Rosie invites us into what happens when we stop performing and start becoming.

We also talk about the invisible grief that often comes with change, and why so many of us feel like we're falling apart when we’re actually on the brink of rebirth. This conversation is packed with wisdom on self-trust, social conditioning, and how small shifts (like writing yourself a daily permission slip) can lead to massive personal power.

What You’ll Learn in This Episode:

🌟 Why you don’t need to hit rock bottom to start over
🌟 The surprising connection between sobriety, creativity, and personal freedom
🌟 How grief shows up in every transformation—and how to move through it
🌟 A practical framework to take your power back (CUP: Celebrate, Unsubscribe, Permission)

Want to connect with Rosie?

IG: https://www.instagram.com/

PODCAST

rosiepryorcreates/

https://open.spotify.com/show/1NaTtSmzVe1JR6Td2Uj8Zm?si=9cc2c819fafb4e77

SUBSTACK

https://rosiepryorart.substack.com/

If you want Meg's support during your significant change, you can apply to work with her here.

Want to learn more about the art, science, philosophy, and psychology of making significant life changes? Sign up HERE for my weekly newsletter and have the Changeology podcast delivered straight into your inbox!

Connect with Meg on--

LinkedIn

Instagram

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 483623035 series 3638988
Content provided by Meg Trucano, Ph.D. and Meg Trucano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Trucano, Ph.D. and Meg Trucano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Changeology podcast, I’m joined by transformational coach, writer, and speaker Rosie Pryor, founder of The Creative Tapes podcast and creator of The Pivot Code program.

Rosie shares her story of personal reinvention through sobriety—not as a story of deprivation, but one of radical joy, creativity, and the kind of agency most of us never learned to claim. From growing up in a culture where alcohol was the default social lubricant to redefining fun, identity, and motherhood without it, Rosie invites us into what happens when we stop performing and start becoming.

We also talk about the invisible grief that often comes with change, and why so many of us feel like we're falling apart when we’re actually on the brink of rebirth. This conversation is packed with wisdom on self-trust, social conditioning, and how small shifts (like writing yourself a daily permission slip) can lead to massive personal power.

What You’ll Learn in This Episode:

🌟 Why you don’t need to hit rock bottom to start over
🌟 The surprising connection between sobriety, creativity, and personal freedom
🌟 How grief shows up in every transformation—and how to move through it
🌟 A practical framework to take your power back (CUP: Celebrate, Unsubscribe, Permission)

Want to connect with Rosie?

IG: https://www.instagram.com/

PODCAST

rosiepryorcreates/

https://open.spotify.com/show/1NaTtSmzVe1JR6Td2Uj8Zm?si=9cc2c819fafb4e77

SUBSTACK

https://rosiepryorart.substack.com/

If you want Meg's support during your significant change, you can apply to work with her here.

Want to learn more about the art, science, philosophy, and psychology of making significant life changes? Sign up HERE for my weekly newsletter and have the Changeology podcast delivered straight into your inbox!

Connect with Meg on--

LinkedIn

Instagram

  continue reading

11 episodes

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