Episode #15: Coach Alex Holtrop
MP3•Episode home
Manage episode 348499109 series 3228443
Content provided by Jorge Tejada. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jorge Tejada or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today I sat down withe phenomenal athlete Alex. She has a ton certifications from Crossfit L-1 to Olympic Weight lifting certification. She is super Knowledgeable in crossfit,physiology, and nutrition . It was a fun conversation. --- Support this podcast: https://podcasters.spotify.com/pod/show/jorge-tejada/support
…
continue reading
63 episodes