Everyone has a dream. But sometimes thereโs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Katrin: 'I Never Had Bad Training Days' - The Mindset That Built a CrossFit Champ
Manage episode 490548265 series 2485707
Content provided by Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The 3 Big Questions We're Answering:
1. How can athletes effectively transition from competitive sports to new life stages while maintaining a healthy mindset and purpose?
2. What are the key lessons learned from high-level competition that can be applied to everyday life, particularly in terms of resilience and goal setting?
3. How does the importance of community and supportive training environments contribute to an athlete's success and overall well-being?
๐๐ผ Get the full Listenerโs Guide here
===
โค๏ธโ๐ฅ Free Newsletter & the Chase Club
๐ New to Chasing Excellence? Start here!
===
๐ THANKS TO OUR SPONSORS
๐ LMNT - Zero-sugar electrolyte drink mix
๐ Momentous - High-quality supplements
๐ BetterHelp - Online therapy platform
๐ More Hair Naturally - Natural hair growth solution
===
๐ค ABOUT US
๐ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
๐ Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
- Subscribing to get our free posts or upgrading to receive the Daily Chase posts & bonus content.
- Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
- Supporting one of our fantastic show sponsors.
449 episodes
Share
Manage episode 490548265 series 2485707
Content provided by Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The 3 Big Questions We're Answering:
1. How can athletes effectively transition from competitive sports to new life stages while maintaining a healthy mindset and purpose?
2. What are the key lessons learned from high-level competition that can be applied to everyday life, particularly in terms of resilience and goal setting?
3. How does the importance of community and supportive training environments contribute to an athlete's success and overall well-being?
๐๐ผ Get the full Listenerโs Guide here
===
โค๏ธโ๐ฅ Free Newsletter & the Chase Club
๐ New to Chasing Excellence? Start here!
===
๐ THANKS TO OUR SPONSORS
๐ LMNT - Zero-sugar electrolyte drink mix
๐ Momentous - High-quality supplements
๐ BetterHelp - Online therapy platform
๐ More Hair Naturally - Natural hair growth solution
===
๐ค ABOUT US
๐ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
๐ Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
- Subscribing to get our free posts or upgrading to receive the Daily Chase posts & bonus content.
- Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
- Supporting one of our fantastic show sponsors.
449 episodes
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Similar to Chasing Excellence
Everyone has a dream. But sometimes thereโs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, weโve helped thousands of clients and listeners discover how real food โ animal protein, healthy fat, nutrient-dense carbohydrates โ can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
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…
continue reading
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