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Should You ‘Lean Into’ Your Chronic Pain to Relieve It?
Manage episode 495113827 series 2631443
Content provided by CNN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Sanjay Gupta sits down with researcher and clinical therapist Dr. Eric Garland to explore how mindfulness meditation can be as effective as opioids in treating chronic pain – without any of the side effects. They break down the science behind how leaning into pain, rather than avoiding it, can actually rewire the brain and provide lasting relief.
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534 episodes
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Manage episode 495113827 series 2631443
Content provided by CNN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Sanjay Gupta sits down with researcher and clinical therapist Dr. Eric Garland to explore how mindfulness meditation can be as effective as opioids in treating chronic pain – without any of the side effects. They break down the science behind how leaning into pain, rather than avoiding it, can actually rewire the brain and provide lasting relief.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
534 episodes
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Similar to Chasing Life
NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support y ...
…
continue reading
We bring you 5 stories that will get you up to speed and on with your day. Updates at 6am, 9am, 12pm, 3pm and 6pm Eastern, every weekday.
…
continue reading
Erin Burnet OutFront: Out in the field. In front of the headlines. A courageous and unconventional nightly news program.
…
continue reading
KQED's statewide radio news program, providing daily coverage of issues, trends, and public policy decisions affecting California and its diverse population.
…
continue reading
Hosted by CNN's Jake Tapper and Dana Bash, State of the Union features interviews with top newsmakers on politics and policy—covering Washington, the country, and the world.
…
continue reading
The Situation Room with Wolf Blitzer and Pamela Brown: The command center for breaking news, politics and extraordinary reports from around the world. The Situation Room airs weekdays 10am-12pm Eastern, Monday through Friday on CNN.
…
continue reading
Each week, Milan Vaishnav and his guests from around the world break down the latest developments in Indian politics, economics, foreign policy, society, and culture for a global audience. Grand Tamasha is a co-production of the Carnegie Endowment for International Peace and the Hindustan Times.
…
continue reading
The news you need to know today — and the stories that will stick with you tomorrow. Plus, special series and behind-the-scenes extras from Here & Now hosts Robin Young and Scott Tong with help from Producer Chris Bentley and the team at NPR and WBUR.
…
continue reading
Host Marco Werman and his team of producers bring you the world's most interesting stories that remind us just how small our planet really is.
…
continue reading
Anderson Cooper brings you highlights from CNN's premier nightly news program AC360.
…
continue reading
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