))
Episode 18--A Good Day Starts the Night Before
Manage episode 482581945 series 3633457
Content provided by Dan and Jo Ellen Burnevik and Jo Ellen Burnevik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan and Jo Ellen Burnevik and Jo Ellen Burnevik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Almost halfway through the year . . . how are those Burneviks doing with their health journey? This week’s podcast reviews the our progress and discusses our game plan. We're tweaking our routines and finding that the night time routine is most important!
This podcast is brought to you by Dan and Jo Ellen Burnevik. We’re middle-aged, we’re musicians, we’re the parents to three big dogs. We’re spending all of 2025 adopting new habits in order to have healthy lifestyles. We’re having a ball Chasing the Six Pack and our dreams!
www.chasingthesixpack.com
20 episodes
Share
