))
Back to our roots
Manage episode 487598480 series 3583477
Content provided by Phoebe & Anna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phoebe & Anna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hi lovely humans!
After a big few weeks and topics on the pod, we’re going back to our roots for today’s episode.
We discuss the best way to breathe when you’re running, the importance of mental and physical preparation before a race, and catch up on our backlog of running recommendations!
We’re also very excited to share that we’ve launched our Substack, which will discuss all things women’s health, podcast recaps, blogs, product reviews, and so much more.
LINKS:
· Read our first Substack post – ‘How To: Ignore Your Body’
· Check out our post that ended up on the wrong side of Instagram
Follow us wherever you get your podcasts + Instagram, Tiktok, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
Music produced by Hugh Raper. Logo design by Michael Cotellessa. Podcast edited by Kiara Martin.
73 episodes
Share
