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The Emotional Cornucopia of Thanksgiving
Manage episode 450946614 series 3567072
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In today’s episode, host Gail Miller explores the challenges faced by women who are childless not by choice during the Thanksgiving season. She discusses how family gatherings can amplify feelings of loss and exclusion, while offering practical strategies for managing emotional triggers, setting boundaries, and seeking solace.
Gail encourages listeners to embrace their emotions, build connections within supportive communities, and consider starting new traditions, such as Friendsgiving. Tune in as she shares valuable insights and tools to help navigate the holiday season with strength and self-compassion.
Key Episode Takeaways:
- The holiday season can be an especially difficult time for childless couples.
- Tools to help navigate the holiday season and find some joy.
- Saying “no” is a healthy boundary.
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