怎么保持健康？ - How to Stay Healthy? [HSK 3]

Chinese Short Dialogue | 听中文会话 | 中国語会話を聴く

Liu Na and Yuko talk about how to stay healthy. Yuko shares her habit of playing tennis and asks Liu Na for other health tips.

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《English Translation》

刘娜: Yuko, how do you usually stay healthy?
优子: I often play tennis. It helps me stay fit.
刘娜: Playing tennis is great! How often do you play?
优子: Two or three times a week, about an hour each time.
刘娜: Nice! Besides exercise, do you pay attention to your diet?
优子: Yes, I try to eat healthy food, especially vegetables and fruits.
刘娜: Very good! You can try drinking goji berry tea. It's also good for your health.
优子: Sounds nice. I’ll give it a try next time!