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Cholesterol and Statins
Manage episode 473872509 series 3554608
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In this episode, we tackle the controversial topic of statins and their impact on health. Join us as we delve into the role of cholesterol in our bodies, the potential dangers of statin medications, and natural alternatives to managing cholesterol levels.
From understanding LDL and HDL to discussing the importance of CoQ10 and omega fatty acids, this episode is packed with vital information that could change your perspective on cholesterol management. Don't miss out on these life-saving insights!
Chapters:
(00:50) Let's talk a little bit about what cholesterol does in your body
(07:54) Every time you take a statin; you are hurting your ability to make CoQ10
(13:59) Low-density lipoprotein cholesterol is what causes plaque
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