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Content provided by Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women, Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women, Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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81 | 5 Ways to Break Free from Negative Thoughts in the Mornings

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Manage episode 431460390 series 3400306
Content provided by Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women, Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women, Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hello,

Did you just experience another morning where you hit the snooze button because you didn’t sleep well the night before? As you were trying to get back to sleep, you started thinking about your to do list, emails you need to respond to, other expectations of you from others and you’re wondering how you’re going to make it through the day (sigh). In today’s show, I will share with you five ways you can break free from the negative thoughts that you start thinking about while you’re still in bed. Let’s do this. No more negativity, we are choosing happy!

Cheers,

Marie

Next Steps:

👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

👉 JOIN the Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

👉 TODAY’S QUOTES:

  • “How you start your day is how you live your day. How you live your day is how you live your life.” (Louise Hay)
  • “Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life.” (Yoko Ono)

👉 EPISODES MENTIONED IN TODAY’S SHOW:

👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

👉 Email: [email protected]

👉 Instagram: @choosehappywithmarie

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 431460390 series 3400306
Content provided by Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women, Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women, Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hello,

Did you just experience another morning where you hit the snooze button because you didn’t sleep well the night before? As you were trying to get back to sleep, you started thinking about your to do list, emails you need to respond to, other expectations of you from others and you’re wondering how you’re going to make it through the day (sigh). In today’s show, I will share with you five ways you can break free from the negative thoughts that you start thinking about while you’re still in bed. Let’s do this. No more negativity, we are choosing happy!

Cheers,

Marie

Next Steps:

👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

👉 JOIN the Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

👉 TODAY’S QUOTES:

  • “How you start your day is how you live your day. How you live your day is how you live your life.” (Louise Hay)
  • “Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life.” (Yoko Ono)

👉 EPISODES MENTIONED IN TODAY’S SHOW:

👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

👉 Email: [email protected]

👉 Instagram: @choosehappywithmarie

  continue reading

102 episodes

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