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If your training isn’t built on these 5 principles… you’re leaving gains on the table. In this episode of the Choose Hard Podcast, host Cody McBroom breaks down the non-negotiables that must be present in your weekly training plan to build serious strength and muscle — without burning out, plateauing, or getting bored.
You’ll learn:
This episode combines real-world coaching experience with research-backed strategies, giving you the blueprint for programming workouts that deliver results—and keep doing so for years to come.
www.tailoredcoachingmethod.com
THINGS MENTIONED:
- Exercise Selection Video: https://www.youtube.com/watch?v=ux3aT7PNI9A&t=829s
- The Tailored Trainer App: www.thetailoredtrainer.com
---
🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
💊 Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order)
📲 TRY MY TRAINING APP FOR FREE: http://www.thetailoredtrainer.com/
🛒 GRAB YOUR CHOOSE HARD TRUCKER HAT & DAILY PERSONAL DEVELOPMENT JOURNAL: www.tailoredcoachingmethod.shop
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
---
🎙️LISTEN TO OUR CLIENT’S TELL THEIR TRANSFORMATION STORIES, ON THE TAILORED TRANSFORMATIONS PODCAST:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/3GPlDxG
---
GET MORE FREE CONTENT AT THE LINKS BELOW:
📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾 FREE GUIDES: https://tailoredcoachingmethod.com/guides
IG -https://www.instagram.com/codymcbroom
YOUTUBE - https://www.youtube.com/codymcbroom1
INQUIRIES – [email protected]
217 episodes
If your training isn’t built on these 5 principles… you’re leaving gains on the table. In this episode of the Choose Hard Podcast, host Cody McBroom breaks down the non-negotiables that must be present in your weekly training plan to build serious strength and muscle — without burning out, plateauing, or getting bored.
You’ll learn:
This episode combines real-world coaching experience with research-backed strategies, giving you the blueprint for programming workouts that deliver results—and keep doing so for years to come.
www.tailoredcoachingmethod.com
THINGS MENTIONED:
- Exercise Selection Video: https://www.youtube.com/watch?v=ux3aT7PNI9A&t=829s
- The Tailored Trainer App: www.thetailoredtrainer.com
---
🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
💊 Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order)
📲 TRY MY TRAINING APP FOR FREE: http://www.thetailoredtrainer.com/
🛒 GRAB YOUR CHOOSE HARD TRUCKER HAT & DAILY PERSONAL DEVELOPMENT JOURNAL: www.tailoredcoachingmethod.shop
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
---
🎙️LISTEN TO OUR CLIENT’S TELL THEIR TRANSFORMATION STORIES, ON THE TAILORED TRANSFORMATIONS PODCAST:
- SPOTIFY: https://bit.ly/tlrd-transformations-spotify
- APPLE PODCASTS:https://apple.co/3GPlDxG
---
GET MORE FREE CONTENT AT THE LINKS BELOW:
📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾 FREE GUIDES: https://tailoredcoachingmethod.com/guides
IG -https://www.instagram.com/codymcbroom
YOUTUBE - https://www.youtube.com/codymcbroom1
INQUIRIES – [email protected]
217 episodes
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