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Content provided by Lindsey Cacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Cacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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91: The Self-Improvement Spiral: Are You Doing the Work or Just Performing?
Manage episode 482433081 series 2610794
Content provided by Lindsey Cacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Cacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode explores the often-overlooked difference between true healing and performative growth. Lindsey unpacks how the hustle of healing can become just another way to avoid discomfort—and how consuming endless self-help content without real integration keeps us stuck. Through candid reflection, she invites listeners to slow down, get honest, and make space for the quiet, unseen work of transformation. This is a call to stop performing wellness and start embodying it.
Chapters
00:00 The Hustle of Healing
06:26 True Transformation vs. Performative Growth
12:18 Finding Space for Healing
Let's Stay Connected!
Get My Free Becoming Blueprint Journal
Subscribe to my YouTube channel
Rate + Review
If this episode spoke to you, I’d love it if you’d subscribe and leave a quick review on Apple Podcasts. Your support helps more people find these conversations and join us on the journey. Thank you for listening to Choose To Become – I’ll catch you next time!
Keywords
healing, personal growth, transformation, self-awareness, therapy, performative growth, emotional wellness, mindfulness, self-reflection, inner work
92 episodes
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Manage episode 482433081 series 2610794
Content provided by Lindsey Cacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Cacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode explores the often-overlooked difference between true healing and performative growth. Lindsey unpacks how the hustle of healing can become just another way to avoid discomfort—and how consuming endless self-help content without real integration keeps us stuck. Through candid reflection, she invites listeners to slow down, get honest, and make space for the quiet, unseen work of transformation. This is a call to stop performing wellness and start embodying it.
Chapters
00:00 The Hustle of Healing
06:26 True Transformation vs. Performative Growth
12:18 Finding Space for Healing
Let's Stay Connected!
Get My Free Becoming Blueprint Journal
Subscribe to my YouTube channel
Rate + Review
If this episode spoke to you, I’d love it if you’d subscribe and leave a quick review on Apple Podcasts. Your support helps more people find these conversations and join us on the journey. Thank you for listening to Choose To Become – I’ll catch you next time!
Keywords
healing, personal growth, transformation, self-awareness, therapy, performative growth, emotional wellness, mindfulness, self-reflection, inner work
92 episodes
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Similar to Choose To Become With Lindsey Cacy
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
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continue reading
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continue reading
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