Chris And Jen - Allyship Chris And Jen In The Morning podcast

1:27:35

In this engaging conversation, Chris and Jen explore various themes including time travel, gratitude, gaming, and the complexities of human connection. They delve into the evolving understanding of time and space, discuss personal growth through gaming, and emphasize the importance of curiosity in understanding the world around us. The conversation also touches on the impact of movies on our perception of time and the significance of community engagement. Arrival Interstellar @neildegrassetyson @astro.alexandra New theory proposes time has three dimensions, with space as a secondary effect https://phys.org/news/2025-06-theory-dimensions-space-secondary-effect.html A competing theory to 'dark energy' suggests the universe has different time zones https://www.cbc.ca/radio/quirks/dark-energy-time-zones-1.7465116#:~:text=and%20Quarks%C2%B7Q%26A-,A%20competing%20theory%20to%20'dark%20energy'%20suggests%20the%20universe%20has,energy'%20to%20explain%20supernovae%20observations . Earth is spinning faster, leading timekeepers to consider an unprecedented move https://www.cnn.com/2025/07/21/science/earth-spinning-faster-shorter-days Email - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 Introduction and Gratitude Moments 01:16 Exploring Time Travel and Its Implications 08:57 The Role of Vulnerability in Personal Growth 13:15 Embracing Vulnerability and Growth 16:01 The Fascination with Time and Space 21:54 The Nature of Time: A Constant Mystery 27:57 The Evolution of Time Measurement 36:16 Rethinking Time: A Human Construct 46:20 Theories of Time: A New Perspective 55:10 Overcoming Fear and Embracing Knowledge 57:28 Understanding Perspectives and Relating to Others 01:00:31 Navigating Change and Authenticity 01:04:04 Curiosity and the Loss of Wonder 01:09:23 The Impact of Labels and Categories 01:12:36 The Complexity of Human Experience 01:18:03 Exploring Time and Reality 01:24:00 The Fascination with Space and Understanding the Universe 01:27:30 Outro Support the show…

Chris And Jen In The Morning

1
Chris and Jen - The Power of Strengths 1:10:30

9 days ago1:10:30

1:10:30

In this conversation, Chris and Jen explore the themes of gratitude, the importance of understanding personal strengths, and the value of individuality. They share personal anecdotes about their experiences with public transportation, family moments, and the beauty of nature, leading into a deeper discussion about how recognizing and embracing one's strengths can enhance personal and professional relationships. They emphasize the significance of being comfortable discussing strengths and how it can inspire confidence in others, while also addressing the challenges of comparing oneself to others. The conversation concludes with reflections on the importance of community and collaboration in leveraging individual strengths for collective success. How to Play to Your Strengths https://hbr.org/2005/01/how-to-play-to-your-strengths Identify and Develop Your NAtural Strengths https://hbr.org/2024/06/identify-and-develop-your-natural-strengths Leverage Your Strengths for A More Positive Life https://www.health.harvard.edu/mind-and-mood/leverage-your-strengths-for-a-more-positive-life Chapters 00:00 Creativity and Jealousy in Friendships 00:22 Gratitude Moments and Reflections 07:17 Appreciating Public Service Workers 21:06 The Importance of Recognizing Strengths 35:57 Applying Strengths in Personal and Professional Life 44:40 Understanding Strengths in Relationships 51:18 The Importance of Vulnerability 58:04 Embracing Individuality and Creativity 01:08:30 Engaging with the Audience 01:10:25 Outro Email - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Conversation with Community Builders 1:42:54

15 days ago1:42:54

1:42:54

In this engaging conversation, hosts Chris and Jen welcome April and Shaina Dreyson, members of the Keller South Lake community and founders of Pride Kel-So. They discuss their personal journeys, the importance of community engagement, and the role of allies in supporting the LGBTQ+ community. The conversation highlights the significance of representation, the difference between tolerance and acceptance, and the transformative power of pride events in fostering a sense of belonging. April and Shana share their experiences of navigating their identities in a conservative environment and the impact of their business on the local community. They also provide valuable advice for LGBTQ+ youth and emphasize the need for empathy and understanding in bridging divides. In this conversation, April and Shaina discuss the upcoming Pride Kelso event, emphasizing the importance of community resources, safety, and personal growth. They share insights on event planning, the role of allies, and the impact of creating a safe space for the LGBTQ+ community. The discussion highlights the significance of being bold and present in advocating for change, as well as the transformative power of community events. Chapters 00:00 Introduction and Gratitude Moments 04:13 Meet April and Shaina Dreyson 09:19 Community Engagement and Representation 12:33 Creating a Sense of Home and Community 16:25 Personal Journeys and Authenticity 23:01 Advice for LGBTQ+ Youth 27:27 Navigating Personal Journeys of Identity 29:17 The Role of Community and Allyship 31:25 Understanding Privilege and Its Impact 33:53 The Importance of Allyship in Social Movements 36:47 The Need for Active Participation in Advocacy 38:46 Acceptance vs. Affirmation in Relationships 45:39 Creating Inclusive Spaces for All 47:10 The Evolution of Community Support 50:17 The Significance of Pride Events 53:31 What to Expect at Pride Kelso 01:00:40 Community Engagement and Fundraising Efforts 01:02:09 Building Relationships with Local Organizations 01:04:06 Personal Growth and Emotional Connections 01:06:53 Creating Safe Spaces in Polarizing Environments 01:11:22 Event Planning and Safety Measures 01:19:40 Impact of Leadership in the Community 01:24:15 Changing Lives in the Community 01:25:23 Challenging Societal Norms 01:26:54 Embracing Boldness and Visibility 01:29:33 Creating a Movement for Acceptance 01:31:21 The Power of Community Support 01:33:47 Ways to Get Involved 01:36:23 The Importance of Presence and Advocacy 01:40:00 Looking Ahead: Future Aspirations 01:43:29 Outro Photos link to Fort Worth Weekly article https://www.fwweekly.com/2025/06/18/pride-arrives-in-kel-so/ Badge of Pride https://www.irvingarchivesandmuseum.com/badgeofpride The Dreyson https://www.thedreyson.com/ Pride Kel-So https://www.pridekelso.com/ Sponsor https://www.pridekelso.com/sponsor Registration/Tickets https://www.eventbrite.com/e/pride-keller-southlake-tickets-1335796215439?aff=oddtdtcreator&%3Blocale=en_US&%3Blang=en-us&%3Bstatus=30&%3Bview=listing&= Facebook page https://www.facebook.com/PrideKeller Facebook event https://www.facebook.com/events/712730911222985 GoFundMe https://www.gofundme.com/f/support-pride-kelso-a-needed-change Email - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM YouTube - Chris and Jen ITM Support the show…

Chris And Jen In The Morning

1
Chris and Jen - 'Completely Fine' Book Review 1:07:56

23 days ago1:07:56

1:07:56

In this episode, Chris and Jen discuss personal challenges, community support, and the impact of the pandemic on their lives. They share gratitude for healthcare workers and local businesses, while also reflecting on their experiences in New York City. The conversation shifts to book recommendations, particularly focusing on 'Eleanor Oliphant is Completely Fine,' exploring themes of isolation, secrets, and personal growth. They emphasize the importance of vulnerability, sharing experiences, and the journey of healing and self-discovery. Email - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 Healthcare Experiences and Compassion 03:45 Community Support and Local Businesses 09:13 Reflections on New York City and Change 11:12 The Power of Recommendations 13:39 Diving into Eleanor Oliphant 18:51 Understanding Eleanor's Perspective 22:33 The Role of Secrets in Eleanor's Life 27:12 The Impact of Trauma and Healing 34:59 The Journey of Self-Discovery 40:50 Unpacking Secrets and Shame 43:39 The Journey of Self-Acceptance 47:16 The Power of Connection and Vulnerability 48:44 Understanding Trauma and Memory 52:08 The Process of Healing and Growth 56:30 Navigating Shame and Self-Compassion 01:07:51 Outro Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Trivia Show Case 34:23

30 days ago34:23

34:23

n this engaging conversation, Chris and Jen explore a variety of trivia questions, share moments of gratitude, and reflect on community support. The discussion flows through fun facts, historical trivia, and light-hearted jokes, creating an entertaining and educational experience for listeners. Email - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 The Impact of Cancer on Community 03:28 Behind the Scenes: A Different Episode Format 15:23 Engagement and Community Interaction 34:29 Outro Support the show…

Chris And Jen In The Morning

1
Chris and Jen - The Power of Bravery 1:15:12

5 weeks ago1:15:12

1:15:12

In this episode, Chris and Jen explore themes of gratitude, bravery, and the importance of supporting marginalized communities. They share personal stories about their pets, the Strides for Pride initiative, and delve into what bravery means to them, emphasizing that it often involves doing hard things despite fear. The conversation highlights the significance of compassion, friendship, and the need to engage in difficult conversations to foster understanding and change. Strides for Pride Donation page: https://www.covenanthouseevents.org/strides Email - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 Introduction to Bravery and Gratitude Moments 08:30 Strides for Pride Initiative and Its Impact 16:05 Defining Bravery and Its Personal Significance 21:34 Defining Bravery: Perspectives and Insights 28:24 The Complexity of Bravery: Fear vs. Courage 36:10 Bravery in Action: Personal Stories and Reflections 47:47 The Importance of Bravery: Growth and Change 01:08:33 Celebrating Bravery: Embracing Imperfection and Failure 01:14:01 Social Media Engagement Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Engagement Tales: Love in the Details 35:10

6 weeks ago35:10

35:10

In this conversation, Chris and Jen share their unique engagement stories, highlighting the humorous and heartfelt moments that led to their proposals. They reflect on the significance of these experiences and how they shaped their relationships. The discussion reveals the differences in their stories while emphasizing the common theme of love and commitment. Email - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Gratitude and Growth: A Journey Together 1:07:04

7 weeks ago1:07:04

1:07:04

In this episode, Chris and Jen reflect on their recent experiences at the Build Conference, sharing insights on gratitude, storytelling, and the importance of community. They discuss the impact of keynote speakers, the significance of Pride Month, and the ongoing fight for LGBTQIA+ rights. The conversation emphasizes the need for empathy, understanding, and advocacy, highlighting the shared human experience and the importance of supporting marginalized communities. BILD EXPO Video link: https://youtube.com/playlist?list=PLyvuS7237e78spkPZ9HU_7qxTSThNRTMI&si=-FX04lES6AZQFtPW Main Stage Day One: https://www.youtube.com/live/ORG3L9l4Vfc?si=tMWCOEfoc3LJ1F78 Cristina Mittermeier - 22:59 Main Stage Day Two: https://www.youtube.com/live/OfcLABYlmgI?si=nq-qIfCp17qx94Ca Lynsey Addario - 3:28:58 Email - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 Gratitude Moments and Reflections 04:40 The Build Conference Experience 11:38 Deepening Connections and Insights 16:10 Inspiration from Keynote Speakers 23:14 The Power of Storytelling in Photography 29:41 Takeaways from the Conference 32:13 Reflections on Progress and Pressure 35:49 Celebrating Pride: A Personal Journey 41:08 Understanding Reactions and Advocacy 47:19 Pride as Protest: A Call to Action 52:53 Continuing the Fight Beyond Pride Month 01:06:59 Outro Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Visit National Monument 29:51

8 weeks ago29:51

29:51

In this conversation, Chris and Jen explore the significance of the Stonewall National Monument and the rich history of the LGBTQIA+ movement. They discuss the contributions of key figures like Marsha P. Johnson and Sylvia Rivera, the importance of preserving LGBTQIA+ history, and the role of gay bars as safe spaces for the community. The conversation emphasizes the ongoing fight for equality and the need for advocacy to ensure that the rights of all individuals are respected and upheld. https://www.nps.gov/ston/learn/photosmultimedia/virtual-fence-exhibit.htm Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 - Welcome to West Village: A Historical Overview 00:27 - The Significance of Stonewall Inn 02:02 - Personal Reflections on LGBTQ+ History 04:04 - The Importance of Safe Spaces 08:11 - The Role of Gay Bars Today 09:03 - Advocacy and Allyship in the LGBTQ+ Community 29:46 - Outro Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Pride Parade 46:47

9 weeks ago46:47

46:47

In this episode, Chris and Jen explore the significance of Pride, reflecting on personal experiences and the importance of vulnerability and empathy. They discuss the historical roots of Pride, its evolution from protest to celebration, and the ongoing challenges faced by the LGBTQIA community. The conversation emphasizes the need for allies and the role of hope in driving change. Email - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 - Starting Fresh with Gratitude 02:07 - Celebrating Diversity in NYC 09:09 - Understanding Pride and Authenticity 14:16 - Understanding Pride: Celebration and Protest 18:41 - The Historical Context of Pride 26:41 - The Evolution of Pride: From Protest to Celebration 29:35 - The Importance of Hope and Allyship 36:38 - Current Challenges and the Fight for Rights 40:43 - The Legacy of Harvey Milk and the Power of Hope 46:42 - Outro Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Allyship 53:00

10 weeks ago53:00

53:00

In this conversation, Chris and Jen celebrate Pride Month by discussing the importance of allyship within the LGBTQIA+ community. They share personal stories and insights on what it means to be an ally, emphasizing the role of empathy, continuous learning, and the need for safe spaces for marginalized voices. The discussion highlights the significance of taking action, being open to education, and supporting the next generation in their journey towards acceptance and understanding. Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 - Celebrating Pride Month and Allyship 05:42 - Understanding Allyship: Personal Reflections 11:38 - Empathy as the Foundation of Allyship 16:43 - The Continuum of Allyship 23:19 - Intent vs. Impact in Allyship 27:09 - Learning and Growing as an Ally 39:10 - Understanding Perspectives and Building Connections 41:52 - Finding Reliable Resources for Education 44:25 - The Importance of Thoughtful Questions 47:16 - Empathy and Allyship in Action 51:19 - Creating Safe Spaces for Representation 54:36 - The Role of Allies in Social Justice 57:30 - Protecting Vulnerable Youth 59:33 - The Journey of Continuous Learning and Action Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Faith, Family, and Finding Pride 56:41

11 weeks ago56:41

56:41

In this heartfelt conversation, Chris and Jen celebrate Pride Month and discuss the importance of being proud of one's identity year-round. Chris shares his personal journey of coming out as a gay man, expressing gratitude for the support of LGBTQ+ organizations and the challenges he faced growing up in a religious environment. The discussion emphasizes the significance of community, therapy, and self-acceptance, while also offering advice for those navigating their own journeys of identity and acceptance. Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 - Lighthearted Banter and Personal Connections 02:14 - Gratitude for Open Conversations 04:17 - The Journey of Coming Out 05:14 - Navigating Challenges of Identity 07:41 - Growing Up in the Deep South 13:21 - Religious and Societal Pressures 16:33 - The Moment of Reckoning 21:52 - Challenging Beliefs and Finding Truth 28:14 - Advice for Others on Their Journey 32:01 - The Ongoing Process of Coming Out 39:29 - The Journey to Therapy 41:57 - Navigating Family Relationships 44:37 - Lessons from Therapy 49:00 - Understanding Identity and Friendship 52:20 - The Importance of Community Support 53:53 - Embracing Your Journey 55:52 - Closing Thoughts and Reflections Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Vacation Vibes 53:32

12 weeks ago53:32

53:32

In this episode, Chris and Jen discuss the importance of taking time off for mental health and personal growth. Jen shares her recent vacation experiences, highlighting the adventures and challenges faced while exploring new places. They emphasize the significance of gratitude, living in the moment, and the necessity of disconnecting from daily routines to recharge and find clarity. The conversation encourages listeners to give themselves permission to step away from responsibilities and embrace the joy of exploration and self-reflection. Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 - Unexpected Events and Humor 04:32 - Adventures in San Diego and Beyond 13:59 - Living in the Moment vs. Planning 19:07 - The Importance of Connection and Nature 27:40 - Unexpected Hotel Adventures 33:18 - The Importance of Disconnecting 39:28 - Returning to Reality 49:17 - Intentional Living and Self-Discovery 59:07 - Permission to Step Away Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Feel Fully, Act Wisely 59:11

13 weeks ago59:11

59:11

In this conversation, Chris and Jen explore the importance of gratitude, emotional awareness, and the process of honoring one's feelings. They discuss personal experiences that highlight the significance of community, the power of pausing to reflect on emotions, and the necessity of planning and taking action to foster personal growth and well-being. The dialogue emphasizes the need for self-awareness and intentional living as tools for navigating life's challenges. Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 - Emotional Intelligence and Decision Making 00:43 - Gratitude and Community Connection 04:27 - Honoring Emotions: A Deep Dive 15:20 - The Framework: Feel, Pause, Plan, Act 22:09 - Exploring Emotions in the Body 29:44 - Honoring Emotions: The Good and the Bad 36:05 - The Power of Pause 46:19 - Pragmatism After the Pause 01:11:48 - Taking Action: The Final Step 01:17:30 - The Rhythm of Feel, Pause, Plan, Act 01:21:09 - Outro Support the show…

Chris And Jen In The Morning

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Chris and Jen - The Mind Heist: Scams, Schemes, and the Hunt for True Wealth 46:36

14 weeks ago46:36

46:36

In this conversation, Chris and Jen explore the contrasting concepts of scarcity and abundance mindsets. They begin with a moment of gratitude, reflecting on the importance of appreciation in daily life. The discussion then shifts to the prevalence of scams and the mindset behind them, leading into a deeper exploration of how our beliefs about scarcity or abundance shape our experiences and interactions. They emphasize the significance of awareness, gratitude, and intentionality in cultivating an abundance mindset, which can lead to reduced stress, improved relationships, and greater overall happiness. Sunny Lenarduzzi - Positive Morning Affirmations https://youtu.be/gLbWFg29Zwk?si=ZsXGcMx_wJ4xvw7e Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 - Gratitude Moments and Personal Reflections 04:45 - Scams and the Ethics of Scamming 10:58 - Scams and Online Safety 13:59 - Scarcity Mindset vs. Abundance Mindset 21:36 - Applying Mindsets to Life Facets 26:21 - Strategies for Cultivating Abundance 34:01 - Benefits of an Abundance Mindset 38:44 - Self-Affirmation and Personal Growth 47:11 - Outro Support the show…

Chris And Jen In The Morning

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Chris and Jen - Ocean of Meaning 52:55

15 weeks ago52:55

52:55

In this engaging conversation, Chris and Jen explore various themes including the impact of weather on mood, personal experiences at the beach, the thrill and fear associated with swimming in the ocean, and the profound power of words. They reflect on their own fears, adventures, and the importance of self-reflection and kindness in communication. The discussion emphasizes the significance of understanding the energy we pass on to others and the need for personal growth through self-awareness. Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 - Introduction and Casual Banter 00:05 - Swimming in the Ocean: Love and Fear 08:49 - Adventures with Sharks and Dolphins 14:27 - Adventures in Heights and Fears 17:33 - Beach Plans and Travel Challenges 19:52 - Reading and Relaxation at the Beach 21:48 - The Power of Words and Their Impact 27:23 - Navigating Words and Emotions 34:30 - The Ripple Effect of Kindness 37:37 - Self-Reflection and Personal Growth 54:11 - Outro Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Tourist Living and Broadway Memories 51:32

16 weeks ago51:32

51:32

In this episode, Chris and Jen discuss their love for Broadway and the importance of exploring local attractions as if they were tourists in their own cities. They share personal experiences of discovering hidden gems in their hometowns and the joy of attending live theater. The conversation highlights the emotional impact of Broadway shows and the significance of organizations like Broadway Cares, Equity Fights AIDS. Listeners are encouraged to embrace adventure in their own cities and share their favorite local experiences and Broadway shows. Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 - Living Like a Tourist: Concept and Importance 01:10 - Exploring Local Attractions and Hidden Gems 06:21 - Broadway and Cultural Experiences 07:46 - Personal Reflections on Travel and Exploration 13:54 - Living Like a Tourist: Hidden Gems in the City 14:58 - The Magic of Broadway: A Love for Theater 21:44 - Memorable Broadway Experiences: Hits and Misses 29:42 - The Emotional Impact of Theater: Stories that Resonate 36:52 - Unique Productions: From Rocky Horror to The Band's Visit 38:01 - Broadway Show Experiences 41:36 - International Theater Adventures 46:38 - Unique Off-Broadway Productions 50:40 - Broadway Cares and Community Impact 52:40 - Goodbyes 53:08 - Outro Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Martin Power 50:06

17 weeks ago50:06

50:06

In this episode of Chris and Jen in the Morning, the hosts explore themes of extraterrestrial life, personal growth, and reclaiming one's power. They discuss the importance of overcoming obstacles and analysis paralysis, emphasizing the need for introspection and self-discovery. The conversation is infused with humor and creativity, as they navigate through their thoughts on life beyond Earth and the challenges of pursuing one's desires. Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 - Technical Difficulties and Warm-Ups 03:35 - Introduction and Props for the Podcast 06:59 - Exploring Extraterrestrial Life 18:05 - Reclaiming Your Power 31:59 - Overcoming Obstacles and Analysis Paralysis 49:44 - Introduction to the Podcast 50:13 - Engagement and Interaction with Listeners Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Couple Comm Style 1:06:41

18 weeks ago1:06:41

1:06:41

In this episode, Chris and Jen explore the quirks of couples living together, discussing various communication styles and how they impact relationships. They delve into the importance of understanding each other's habits and preferences, emphasizing the need for open dialogue and flexibility in communication. The conversation highlights the significance of personality assessments and how they can aid in better understanding oneself and others, ultimately fostering healthier relationships. https://communication-styles.com/ https://programs.changeosity.com/wp-content/uploads/2020/07/2.0-Prework_Social-Styles-Self-Assessment-20200701.pdf Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 - Daily Habits and Communication Dynamics 07:08 - Navigating Relationships and Understanding Differences 10:14 - Living Together: Navigating Household Habits 13:10 - Cleaning and Organization: Balancing Styles 17:23 - Communication Styles: Understanding Each Other 21:04 - The Importance of Communication in Relationships 39:20 - Flexibility in Communication: Adapting to Styles 56:36 - Navigating Communication Styles 59:58 - Understanding Self-Assessment Tools 01:02:45 - The Importance of Self-Reflection 01:04:37 - Engaging with the Audience 01:06:30 - Closing Thoughts and Future Interactions 01:06:36 - Outro Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Wireless Life 42:35

19 weeks ago42:35

42:35

In this episode, Chris and Jen explore themes of gratitude, technology, and communication. They share personal stories about tech support, the struggles of adapting to new technology, and the nuances of texting styles across generations. The conversation highlights the challenges of wireless technology and the ongoing debate about whether society is truly moving towards a paperless and wireless future. Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Facebook - Chris and Jen in the Morning Instagram - Chris and Jen ITM Youtube - Chris and Jen ITM Chapters 00:00 - Introduction and Technical Setup 00:05 - Gratitude for Support and Technology 03:57 - Tech Struggles and Personal Stories 10:55 - Wireless Technology: Are We There Yet? 16:50 - The Evolution of Charging and Connectivity 18:31 - The Evolution of Headphones 21:26 - he Challenge of Going Paperless 23:32 - Wireless vs. Paperless: A Debate 25:41 - Texting Styles and Communication 28:34 - Generational Differences in Texting 34:30 - Understanding Young People's Language 39:02 - The Future of Communication 41:24 - Closing Thoughts and Listener Engagement 42:30 - Outro Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Music of Self Care Fails 46:28

20 weeks ago46:28

46:28

In this engaging conversation, Chris and Jen explore the profound impact of music on emotional well-being, sharing personal anecdotes about their favorite songs and artists. They delve into the challenges of self-care, discussing their own experiences with acupuncture and massage therapy, highlighting the importance of finding what truly works for individual needs. The discussion emphasizes the significance of prioritizing self-care and learning from experiences that may not go as planned, ultimately encouraging listeners to embrace their own journeys of personal growth and well-being. Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Chapters 00:00 - Intro 00:15 - The Power of Music: Personal Connections and Memories 07:09 - Anthem Songs: Uplifting Tunes and Their Impact 08:22 - The Emotional Connection to Music 11:27 - Self-Care and Its Challenges 14:41 - Self-Care Fails: Acupuncture Experience 20:26 - Massage: A Journey of Discovery 32:46 - Mindfulness and Multitasking: A Self-Care Fail 40:04 - Embracing Accessibility in Self-Care 45:35 - Engaging with Our Audience 46:23 - Outro Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Best Advice for Genericization 52:47

21 weeks ago52:47

52:47

In this episode, Chris and Jen explore the importance of gratitude and advice in personal growth. They share their experiences with receiving and giving advice, emphasizing the value of being open to different perspectives. The conversation also touches on work-life balance, the significance of setting boundaries, and the impact of genericization in everyday language. Listeners are encouraged to reflect on their own practices of gratitude and share their best advice. #watermotorcycle Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Part 2 Of Dolling Up For A Few Bites 50:21

22 weeks ago50:21

50:21

In this engaging conversation, Chris and Jen share their experiences exploring New York City, discussing everything from time changes and daily life to food adventures, including visits to iconic locations like the American Girl Doll Store and FAO Schwartz. They reflect on their dining decisions, dessert cravings, and the challenges of navigating the city in cold weather. The conversation also touches on a tarot card reading experience and a visit to a distillery for whiskey tasting, culminating in a discussion about their favorite places and future plans. Part 2 of 2 Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Dolling Up For A Few Bites Pt 1 35:18

22 weeks ago35:18

35:18

In this lively conversation, Chris and Jen share their experiences during a recent trip to New York City, discussing everything from time changes and scheduling conflicts to dining adventures and visits to iconic stores like the American Girl Doll Store and FAO Schwartz. They reflect on their friendship, the joy of exploring the city, and the nostalgia of childhood memories, all while maintaining a humorous and engaging dialogue. Part 1 of 2 Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Bio Travels 26:59

22 weeks ago26:59

26:59

In this episode of Chris and Jen in the Morning, Chris and Jen share a unique experience of writing each other's bios, revealing insights into their personalities and friendship. They also recount travel adventures, including a flight to New York City filled with humorous anecdotes and reflections on the challenges of travel. The conversation highlights the joy of connection and the importance of friendship, all while maintaining a light-hearted and entertaining tone. Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Watery Goals 1:01:42

23 weeks ago1:01:42

1:01:42

In this engaging conversation, Chris and Jen share personal travel anecdotes, emphasizing the importance of hydration and its impact on health. They delve into the complexities of goal setting and performance reviews in the workplace, discussing how to navigate these conversations effectively while maintaining a sense of self-worth and personal value. https://hbr.org/2022/07/how-to-conduct-a-great-performance-review https://hbr.org/2016/10/the-performance-management-revolution Email for listeners - chrisjeninthemorning@gmail.com Voicemail and Text available at 940-278-8129 Support the show…

Chris And Jen In The Morning

1
Chris and Jen - Awkward Villainy 1:11:45

24 weeks ago1:11:45

1:11:45

In this engaging conversation, Chris and Jen explore the theme of awkwardness, sharing personal anecdotes and discussing the nature of villains in popular culture. They delve into the complexities of characters like Thanos and Darth Vader, examining their motivations and the blurred lines between good and evil. The discussion also touches on the evolution of Disney villains and the importance of understanding the backstories that shape these characters. Ultimately, they emphasize the idea that everyone has the potential to be both a hero and a villain, depending on perspective and circumstances. Email for listeners - chrisjeninthemorning@gmail.com Voicemail available at 940-278-8129 Support the show…

Chris And Jen In The Morning

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Chris and Jen - To The Movies 49:32

25 weeks ago49:32

49:32

Chris and Jen take a fun filled trip down Hollywood way. They explore which candy to have to watch your favorite movies. They also give their all time classic movies that they watch again and again and again... Join them as they dive into one Wicked movie that has become an instant classic. Email for listeners - chrisjeninthemorning@gmail.com Voicemail available at 940-278-8129 Support the show…

Chris And Jen In The Morning

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Chris and Jen - Spiky Coffee and Eggcorn 49:37

25 weeks ago49:37

49:37

Chris and Jen have a conversation about spiky conversations and why they might be a good thing. Eggcorn and Mondegreen are misheard and misunderstood, discover if you understand. Coffee and the many ways we have it, Find out how Jen likes hers. https://www.weskao.com/blog/spiky-point-of-view-lets-get-a-little-controversial Email for listeners - chrisjeninthemorning@gmail.com Voicemail available at 940-278-8129 Support the show…

Chris And Jen In The Morning

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Chris and Jen - TV Takes & Affirmations 59:25

26 weeks ago59:25

59:25

Chris and Jen discuss TV comfort shows. 'Gilmore Girls', 'Will & Grace' and others are talked about for the why we love to re-watch even if you have seen it before. Also, why affirmations everyday can lead to a better you. https://a.co/d/8JnvawP - The 5am Club https://a.co/d/24vHuvF - Triggers https://a.co/d/6XT5KiS - Six pillars of self-esteem Email for listeners - chrisjeninthemorning@gmail.com Voicemail available at 940-278-8129 Support the show…

Chris And Jen In The Morning

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Chris and Jen - Finding Happiness 1:14:57

26 weeks ago1:14:57

1:14:57

Chris and Jen drive into the dangerous world of sneezing while driving. Why does no one talk about this? They also investigate what makes us happy. Harvard, Yale, and Soulpancake all weight in on where happiness comes from. https://psychology.yale.edu/people/laurie-santos https://www.happiness.hks.harvard.edu/march-2024-issue/the-path-to-healthier-thought-patterns#:~:text=The%20next%20time%20you%20feel,thought%20patterns%20for%20the%20better. https://youtu.be/oHv6vTKD6lg?si=ZWk_J0VmrdZM3ZuD Email for listeners - chrisjeninthemorning@gmail.com Voicemail available at 940-278-8129 Support the show…

Chris And Jen In The Morning

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Chris and Jen - Weathering Groundhog Day 1:08:23

27 weeks ago1:08:23

1:08:23

Chris and Jen explore the crazy weather and try to get to the bottom of who to blame. Join us for a funny discussion around groundhogs or woodchucks, that decide our fate each spring. Will Chris and Jen find out which four legged prognosticator rules above all others? Tune in to find out. https://www.noaa.gov/heritage/stories/grading-groundhogs https://countdowntogroundhogday.com/ Email for listeners - chrisjeninthemorning@gmail.com Voicemail available at 940-278-8129 Support the show…

Chris And Jen In The Morning

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Chris and Jen - The Beginning 36:13

27 weeks ago36:13