From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
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Content provided by Chris Le Rouge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Le Rouge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Does Meditation Help With Social Anxiety
Manage episode 222760623 series 1927475
Content provided by Chris Le Rouge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Le Rouge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Does meditation help with social anxiety or approach anxiety? You hear a lot about meditation in the pickup community, but does it work? Is it necessary? We break down exactly what you can expect from meditating along with what makes it incomplete. As a BONUS, Learn "Ujjayi breathing," the yogic breathing technique for presence, anxieties and endurance. SUBSCRIBE ► https://goo.gl/J2y2qC GRAB MY BOOK ► http://www.chrislerouge.com/book https://amzn.to/2Sut426 CONNECT ► Facebook: https://www.facebook.com/blurredpills Twitter: https://twitter.com/blurredpills Instagram: http://instagram.com/blurredpills COACHING ENQUIRIES ► Email: [email protected] Visit: https://chrislerouge.com/consultation/ MY VIDEO GEAR ► Panasonic G7 (4K Video) - http://amzn.to/2vpaWQe Rode Shotgun Mic. - http://amzn.to/2wlr4zr JOBY GorillaPod - http://amzn.to/2wlYduM Albott 70" Camera Tripod - http://amzn.to/2wQgB22 "MUST HAVE" CREATOR TOOL ► https://www.tubebuddy.com/unconditioned ENDING MUSIC ► The Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://chriszabriskie.com/honor/ Artist: http://chriszabriskie.com/
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57 episodes
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Manage episode 222760623 series 1927475
Content provided by Chris Le Rouge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Le Rouge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Does meditation help with social anxiety or approach anxiety? You hear a lot about meditation in the pickup community, but does it work? Is it necessary? We break down exactly what you can expect from meditating along with what makes it incomplete. As a BONUS, Learn "Ujjayi breathing," the yogic breathing technique for presence, anxieties and endurance. SUBSCRIBE ► https://goo.gl/J2y2qC GRAB MY BOOK ► http://www.chrislerouge.com/book https://amzn.to/2Sut426 CONNECT ► Facebook: https://www.facebook.com/blurredpills Twitter: https://twitter.com/blurredpills Instagram: http://instagram.com/blurredpills COACHING ENQUIRIES ► Email: [email protected] Visit: https://chrislerouge.com/consultation/ MY VIDEO GEAR ► Panasonic G7 (4K Video) - http://amzn.to/2vpaWQe Rode Shotgun Mic. - http://amzn.to/2wlr4zr JOBY GorillaPod - http://amzn.to/2wlYduM Albott 70" Camera Tripod - http://amzn.to/2wQgB22 "MUST HAVE" CREATOR TOOL ► https://www.tubebuddy.com/unconditioned ENDING MUSIC ► The Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://chriszabriskie.com/honor/ Artist: http://chriszabriskie.com/
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Similar to Chris Le Rouge
From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
…
continue reading
Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
What happens to a place when the cultures within it change over time? Lost Cultures: Living Legacies, a new podcast from Travel + Leisure, spotlights destinations that have experienced significant cultural shifts throughout history. We reveal how they build upon and complement one another, while preserving their traditions. Through conversations with archeologists, academics, artists, and local members of the communities, we recount the evolution of these enduring cultures from their beginni ...
…
continue reading
Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
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