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Christ-Centered Coaching for Teen Girls | Overcome Insecurity, Build Healthy Relationships, Manage Emotions, Navigate Overwhelm, Deepen Faith
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1 | Body Image & Beauty Standards: 3 Simple Steps to Feel More Confident
Manage episode 491869433 series 3673530
Content provided by Kristen Phillips | M.S.Ed. Counselor & Teen Life Coach, Kristen Phillips | M.S.Ed. Counselor, and Teen Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Phillips | M.S.Ed. Counselor & Teen Life Coach, Kristen Phillips | M.S.Ed. Counselor, and Teen Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey doll!
In this episode, we’re talking about beauty, body image, and why the world’s ever-changing standards will never define your worth.
You’ll learn:
- How beauty ideals have changed over the decades
- The truth about who you are (and why it matters!)
- 3 simple steps to feel more confident in your own skin
You are already enough - just as you are.
xo,
Kristen
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