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300-READY TO EXPLODE EMOTIONALLY? TRY THIS!

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Manage episode 370800677 series 2390326
Content provided by Scott E. Rokely. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott E. Rokely or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As a pop bottle will explode in foam when shaken, so do we all explode in anger when we are shaken by life events. Science says a very simple way exists to vent the emotional pressure we all feel at times, so we become less volatile in our temperment. I neglected doing this for 30 years, and paid the price. Listen as I share something that has helped me tremendously. UCLA study, how to calm your brain, Wayne Dyer, healthy way to vent anger.

  continue reading

295 episodes

Artwork
iconShare
 
Manage episode 370800677 series 2390326
Content provided by Scott E. Rokely. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott E. Rokely or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As a pop bottle will explode in foam when shaken, so do we all explode in anger when we are shaken by life events. Science says a very simple way exists to vent the emotional pressure we all feel at times, so we become less volatile in our temperment. I neglected doing this for 30 years, and paid the price. Listen as I share something that has helped me tremendously. UCLA study, how to calm your brain, Wayne Dyer, healthy way to vent anger.

  continue reading

295 episodes

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