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Chronic Health Solutions | Chronic Illness, Feel Better, Can’t Sleep, Stress Relief, Fatigue, Brain Fog
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123. 8 Natural Remedies to Keep in Your Home for Cold and Flu Season
Manage episode 447450108 series 3427329
Content provided by Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom, Ashley Braden - Certified Health Coach, Stress Management Coach, and Neurodivergent Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom, Ashley Braden - Certified Health Coach, Stress Management Coach, and Neurodivergent Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey Mamas,
We are getting close to cold and flu season. Are you feeling prepared? I always love to plan ahead to make sure we are ready to go before sickness hits because there is nothing worse than getting sick and NOT having what you need.
If you're looking to switch to more holistic remedies, planning ahead and knowing how you want to use the products you have can go a long way in helping to stay consistent with the goal of switching to natural remedies. I know how stressful it can be to have a household of sick people and if you don't have a game plan prior to getting sick, chances are higher that you will resort to conventional remedies.
Today I'm going to share with you 8 products or ingredient that I have in my home for this year's cold and flu season.
Let's do this!
Ashley
Use code "newtoearthley" to save 10% off your first order!
Elderberry Kit
Magnesium Cream
Cod Liver Oil
Feel Better Fast
Lymphatic Cream
I would love to connect even more with you! Please email me or reach out to me on social media!
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