Inside the world of "Being (Sick) Enough," ft. Jessica Graham

Chronic Illness Support: That Chronic Thing

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6M ago 37:50

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In this episode of That Chronic Thing, we welcome Jessica Graham, a trauma resolution guide, meditation teacher, author, and filmmaker. Celebrating the release of their latest book, Being (Sick) Enough, Jessica explores themes of invisible illness, chronic pain, childhood trauma, and resilience. They share their personal experiences with chronic illnesses and how it has influenced their life and work.

➡️ Get Being (Sick) Enough 📚
Episode topics include:
→ the impact of COVID and chronic illness on relationships of all kinds
→ the challenges of managing day-to-day activities with limited energy, using Spoon Theory as a guide
Jessica's Substack
Jessica's Instagram
Jessica's book Being (Sick) Enough

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48 episodes

#Fitness #Cathy Beederman #Chronic Illness