Artwork

Content provided by chuck tuck and Chuck tuck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by chuck tuck and Chuck tuck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Feeling Burnt Out? Listen To This

44:48
 
Share
 

Manage episode 493499584 series 3249432
Content provided by chuck tuck and Chuck tuck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by chuck tuck and Chuck tuck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you ready for a powerful conversation that just might shift how you see yourself and the world around you? In this compelling episode of Chuck’s Chat Hub, host Chuck Tuck sits down with author, speaker, and coach Timothy J. Jones to explore the deep and often unseen layers of mental health, self-acceptance, and the importance of showing up for yourself and others.

Key topics include:

  • How depression can show up in unexpected ways

  • The empowering practice of daily learning and growth

  • Why gratitude is a powerful mindset shifter

  • The danger of negative thought spirals

  • Embracing the idea that “it’s okay to not be okay”

  • The powerful metaphor of the Caring Warrior—where strength meets compassion

  • Tips for recognizing and detaching from toxic thought patterns

  • Real talk about how we’re not alone in our struggles

Whether you’re battling inner demons or simply want to better understand your own mind, this episode offers both insight and inspiration. You’ll leave with tools to foster self-awareness, practice gratitude, and ultimately grow stronger through compassion—for yourself and others.

Read a sample of TJ’s transformative book and support the show:

https://amzn.to/3Gxpu6e

Visit: TimothyJJones.com

Visit: chuckschathub.com

Don’t just listen— watch, subscribe, and share the episode with someone who needs a reminder that they are not alone.

Tune in now and join the journey of healing, hope, and human connection.

  continue reading

320 episodes

Artwork
iconShare
 
Manage episode 493499584 series 3249432
Content provided by chuck tuck and Chuck tuck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by chuck tuck and Chuck tuck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you ready for a powerful conversation that just might shift how you see yourself and the world around you? In this compelling episode of Chuck’s Chat Hub, host Chuck Tuck sits down with author, speaker, and coach Timothy J. Jones to explore the deep and often unseen layers of mental health, self-acceptance, and the importance of showing up for yourself and others.

Key topics include:

  • How depression can show up in unexpected ways

  • The empowering practice of daily learning and growth

  • Why gratitude is a powerful mindset shifter

  • The danger of negative thought spirals

  • Embracing the idea that “it’s okay to not be okay”

  • The powerful metaphor of the Caring Warrior—where strength meets compassion

  • Tips for recognizing and detaching from toxic thought patterns

  • Real talk about how we’re not alone in our struggles

Whether you’re battling inner demons or simply want to better understand your own mind, this episode offers both insight and inspiration. You’ll leave with tools to foster self-awareness, practice gratitude, and ultimately grow stronger through compassion—for yourself and others.

Read a sample of TJ’s transformative book and support the show:

https://amzn.to/3Gxpu6e

Visit: TimothyJJones.com

Visit: chuckschathub.com

Don’t just listen— watch, subscribe, and share the episode with someone who needs a reminder that they are not alone.

Tune in now and join the journey of healing, hope, and human connection.

  continue reading

320 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play