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Breast Cancer Awareness: Self-Exams & Real Stories | Clean Up On Aisle 6
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In honour of Breast Cancer Awareness Month, Clean Up On Aisle 6 brings you an episode filled with essential information, real-life stories, and yes—plenty of laughs!
This week, Jay, Suz, and Nat tackle the importance of breast health with the perfect balance of humour and heart. Join us as we share everything you need to know about self-exams, from tips on how to check with implants to when to seek help.
Suz opens up about her mom’s courageous fight with breast cancer, bringing warmth and inspiration to the conversation, while Jay shares her personal journey of discovering lumps and undergoing a lumpectomy. Their experiences remind us all of the importance of regular self-checks, early detection, and supportive communities.
Whether you're here for the health tips, the relatable stories, or just a laugh, this episode is packed with everything you need to feel informed, connected, and uplifted.
Subscribe to Clean Up On Aisle 6 for more unfiltered, real conversations each week!
5 step self-exam with breast implants:
Published October 20, 2020 by Dr. Samir Pancholi - Pancholi - Cosmetic Surgery in Los Vegas. www.drpancholi.com
1 - Lay down. Many women with implants find it best to lie down on a flat surface for self-exams.
2 - Extend the arm of the breast you are examining upwards. This can help you better feel the upper/outer section of the breast as well as the armpit.
3 - Holding your fingers in a flat position, press firmly and gently to systematically feel all of your breast tissue, armpit, and nearby areas. The goal is to thoroughly check for lumps and other abnormalities
4 - Gently squeeze your nipple-areolar complex to check for discharge.
5 - Include a visual check in your monthly self-exam. This is likely to come naturally as you enjoy your new look! A visual exam isn’t a substitute for feeling for lumps, but it can help you see if anything else looks out of the ordinary. For example, a visual exam might help you detect swelling that only exists in one breast, or a change in your breast’s pore size.
Don’t forget to like, subscribe, and hit that notification bell for more episodes packed with raw, real-life stories and bold opinions!
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Chapters
1. Breast Cancer Awareness: Self-Exams & Real Stories | Clean Up On Aisle 6 (00:00:00)
2. Intro (00:00:39)
3. Breast Implants & Lumpectomies (00:07:50)
4. Self Check Exam (00:09:31)
5. Suz's Mum (00:12:13)
6. Cancer dosnt discriminate (00:14:10)
7. Live Self Exam (00:15:49)
8. Cancer Cure Controversy (00:26:33)
9. Nats Boob Cake Toss (00:38:12)
10. Back to Breast Cancer Awareness (00:40:33)
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