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Episode 77: F&@% yeah!

 
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Content provided by Brenn Jones & Gregg Lemos-Stein, Brenn Jones, and Gregg Lemos-Stein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenn Jones & Gregg Lemos-Stein, Brenn Jones, and Gregg Lemos-Stein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

A year after Shalane Flanagan’s breakthrough victory at the New York City Marathon, Gregg achieved his very own F&@% yeah! on the course, reaching Cloud259 (2:58:49, to be exact) for the first time in 41 attempts at the distance. In Episode 77 the 50-years young co-host of the show relives the race-day experience and explains the key advice that made the difference in his training, with nods to Nate Jenkins, Jeannette Faber, and Jared Ward, among others.

https://cloud259.com/wp-content/uploads/2018/11/episode77.mp3

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118 episodes

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Episode 77: F&@% yeah!

Cloud259

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Manage episode 220688097 series 1137007
Content provided by Brenn Jones & Gregg Lemos-Stein, Brenn Jones, and Gregg Lemos-Stein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenn Jones & Gregg Lemos-Stein, Brenn Jones, and Gregg Lemos-Stein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

A year after Shalane Flanagan’s breakthrough victory at the New York City Marathon, Gregg achieved his very own F&@% yeah! on the course, reaching Cloud259 (2:58:49, to be exact) for the first time in 41 attempts at the distance. In Episode 77 the 50-years young co-host of the show relives the race-day experience and explains the key advice that made the difference in his training, with nods to Nate Jenkins, Jeannette Faber, and Jared Ward, among others.

https://cloud259.com/wp-content/uploads/2018/11/episode77.mp3

Download

  continue reading

118 episodes

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