Dealing With Mental Fatigue with Tiffany Williams

Clutter Corner - Organize, Clean and Transform Your Home

Let's discuss the issue of dealing with mental fatigue. In this enlightening discussion, professional organizer Tiffany Williams delves into the intricate relationship between ADHD and clutter, offering valuable insights and practical strategies. With a focus on understanding the challenges and misconceptions surrounding ADHD and organization, Tiffany emphasizes the importance of setting ground rules and embracing the inevitability of mistakes along the decluttering journey. She highlights the need for self-care, including scheduled naps to combat decision and emotional fatigue, as well as the significance of nourishing oneself physically and mentally before diving into organizing sessions. Tiffany emphasizes building momentum and confidence through her expertise, allowing clients to declutter their physical spaces and cultivate a deeper understanding of their priorities and goals. From redefining success to adapting strategies based on evolving priorities, Tiffany's approach offers a holistic framework for transforming spaces and reclaiming clarity amidst the clutter. #HoardingWorld #AskAngelaBrown

Chapters: 00:00:00 Introduction 00:00:33 Overcoming Clutter Challenges 00:02:11 Embracing Mistakes and Fatigue 00:03:00 Preparing for a Productive Session 00:03:17 Importance of Self-Care and Rest 00:04:14 Emotional and Physical Exhaustion 00:04:58 Building Momentum 00:05:36 Enhancing Executive Function 00:06:24 Adapting Priorities and Goals 00:06:59 Conclusion

SPONSORSHIPS & BRANDS ------------------- Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review

** HELPFUL RESOURCES ** (“Paid Link”) ------- ADHD Toolkit for Women - https://amzn.to/3UgCIsp Executive Functioning Skills for Adult ADHD - https://amzn.to/3u8dphy Your Brain's Not Broken - https://amzn.to/47Muxal The ADHD Parenting Solution - https://amzn.to/3vJXgPO Reset Your Child's Brain - https://amzn.to/3ufCLd

REPROGRAM YOUR MIND SLEEP TAPES -------- The New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw * When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases.

SOCIAL MEDIA ---------- ** CONNECT WITH TIFANNY WILLIAMS ** Website: https://www.progressid.com Facebook Page: https://www.facebook.com/progressllcidaho Instagram: https://www.instagram.com/progressllcidaho/ YouTube: https://www.youtube.com/channel/UCNBLL980k6vkp0c-zsU9qXQ Linkedin: https://www.linkedin.com/in/tiffany-williams-chronic-disorganization-specialist-023959220/

** CONNECT WITH HOARDING WORLD ** HoardingWorld Support Group on Facebook: https://www.facebook.com/groups/hoardingworld YouTube: https://www.youtube.com/@HoardingWorld Facebook Page: https://Facebook.com/HoardingWorld Twitter: https://twitter.com/HoardingWorld Instagram: https://Instagram.com/hoarding.world Pinterest: https://www.pinterest.com/HoardingWorld TikTok: https://www.tiktok.com/@HoardingWorld Hashtags: #ClutterCorner #HoardingWorld

** CONNECT WITH ANGELA BROWN ** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook Page: https://Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://Instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@AskAngelaBrown Amazon Store: https://amazon.com/shop/AngelaBrown

*** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering or hoarding space here's how to work with us -https://savvycleaner.com/brand-deals

*** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com

CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editors: PJ Barnes & Sally K. Naidu Show Producer: Sally K. Naidu

DISCLAIMER: This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.