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50: Dieting: Foods you should and shouldn't eat.
Manage episode 487703939 series 3498472
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This week I spoke about going on meds for ADHD. I'll be attending Godiva Clinic in carlow to get a full medical done, to make sure I'm healthy enough to take meds.
I also speak about week 2 in my calorie deficit.
Why you shouldn't give up if the scale isn't co-operating.
What foods are you allowed to eat while in a deficit
Do I believe in cheat days / cheat meals?
I also speak about week 2 in my calorie deficit.
Why you shouldn't give up if the scale isn't co-operating.
What foods are you allowed to eat while in a deficit
Do I believe in cheat days / cheat meals?
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