))
52: Food Noise: The 2 hour rule
Manage episode 490233487 series 3498472
Content provided by Audioboom and Coach Enya - Below The Bar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Coach Enya - Below The Bar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Weekly rundown on my current calorie deficit, and half marathon training - but the main topic of discussion is FOOD Noise. What is it and how to combat it.
54 episodes
Share
