Finding Balance in the Off-Season: Embracing Downtime for Athletes and Beyond
MP3•Episode home
Manage episode 451792603 series 3473490
Content provided by Paul Belongie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Belongie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It's holiday season! For those that struggle with the void of not having their favorite sport around, this is an episode to remind you (and myself) of how to make the most of the off season.
67 episodes