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Ep. 37 - Why sleep is so important | Make it a non negotiable and sacrifice work for sleep
Manage episode 403219346 series 3206857
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Recorded from the LIVE Q@A on the Endeavour Life instagram page @endeavourlife
Founder David Birtwistle answers your questions every week LIVE! @david.birtwistle
David dives into why you should sleep according to your chronotype and work late if you can but not if you wake up early.
We also discuss how to organise your time better to be more efficient and productive.
38 episodes
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