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The Truth About ADHD: How to Turn It Into Your Biggest Strength with Nella Dwyer | Coaching In Session Ep.617

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Manage episode 493588615 series 3007879
Content provided by Michael Rearden - Mindset Coach | Reven Concepts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Rearden - Mindset Coach | Reven Concepts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Coaching In Session, host Michael Rearden sits down with Nella Dwyer, an ADHD executive coach and internationally recognized singer-songwriter. Nella shares her expertise on neurodiversity, ADHD strengths, and how to navigate life and business through an ADHD lens.

Together, they discuss the stigma surrounding ADHD, how individuals can identify and harness their strengths, and why ADHD can be a superpower in entrepreneurship, creativity, and leadership. Nella also dives into essential ADHD management tools—including verbal processing, boundaries, sleep, and exercise—that can help neurodivergent individuals thrive personally and professionally.

If you or someone you know has ADHD, or if you're simply interested in understanding different ways of thinking and succeeding, this episode is packed with valuable insights!

Key Takeaways:

✅ ADHD is not a flaw—it’s a different way of operating.
✅ Understanding ADHD helps individuals leverage their strengths.
✅ People with ADHD can be highly creative and entrepreneurial.
✅ ADHD is often misunderstood and carries a stigma.
✅ Verbal processing helps ADHDers organize and express thoughts.
✅ Boundaries are essential for maintaining healthy relationships.
✅ Sleep hygiene and exercise significantly impact ADHD management.
✅ Empathy and sensitivity can be strengths in those with ADHD.
✅ Involving ADHDers in rule-making increases their commitment.
✅ Creating personal systems helps ADHDers navigate life effectively.

Guest Links:

🌐 Website
📸 Instagram
🔗 LinkedIn
🐦 Twitter (X)

#ADHD #Neurodiversity #Entrepreneurship #Creativity #PersonalGrowth #Mindset #Coaching #Success #MichaelRearden #NellaDwyer #CoachingInSession

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: [email protected]

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  continue reading

617 episodes

Artwork
iconShare
 
Manage episode 493588615 series 3007879
Content provided by Michael Rearden - Mindset Coach | Reven Concepts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Rearden - Mindset Coach | Reven Concepts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Coaching In Session, host Michael Rearden sits down with Nella Dwyer, an ADHD executive coach and internationally recognized singer-songwriter. Nella shares her expertise on neurodiversity, ADHD strengths, and how to navigate life and business through an ADHD lens.

Together, they discuss the stigma surrounding ADHD, how individuals can identify and harness their strengths, and why ADHD can be a superpower in entrepreneurship, creativity, and leadership. Nella also dives into essential ADHD management tools—including verbal processing, boundaries, sleep, and exercise—that can help neurodivergent individuals thrive personally and professionally.

If you or someone you know has ADHD, or if you're simply interested in understanding different ways of thinking and succeeding, this episode is packed with valuable insights!

Key Takeaways:

✅ ADHD is not a flaw—it’s a different way of operating.
✅ Understanding ADHD helps individuals leverage their strengths.
✅ People with ADHD can be highly creative and entrepreneurial.
✅ ADHD is often misunderstood and carries a stigma.
✅ Verbal processing helps ADHDers organize and express thoughts.
✅ Boundaries are essential for maintaining healthy relationships.
✅ Sleep hygiene and exercise significantly impact ADHD management.
✅ Empathy and sensitivity can be strengths in those with ADHD.
✅ Involving ADHDers in rule-making increases their commitment.
✅ Creating personal systems helps ADHDers navigate life effectively.

Guest Links:

🌐 Website
📸 Instagram
🔗 LinkedIn
🐦 Twitter (X)

#ADHD #Neurodiversity #Entrepreneurship #Creativity #PersonalGrowth #Mindset #Coaching #Success #MichaelRearden #NellaDwyer #CoachingInSession

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: [email protected]

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  continue reading

617 episodes

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