Creating A Strong Foundation: My Honest Review Of Kate Northrup's "Relaxed Money" Program. CoCreate With Brooke Snow podcast

#Religion #Self-Improvement #Brooke Snow #Love #Unconditional Love #Meditation #Yoga #Mindfulness #Podcasting Education #Spiritual Beings #Creation

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In late 1972, U.S. Marine Captain Ron Forrester disappeared on a bombing run into North Vietnam. Back home in Texas, his family could only wait and hope. Audio subscribers to Texas Monthly can get early access to episodes of the series, plus exclusive interviews and audio. Visit texasmonthly.com/audio to join. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a Free Item For Life.…

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Creating a strong foundation: My honest review of Kate Northrup's "Relaxed Money" program.

9 days ago 43:33

MP3•Episode home

Today I'm sharing my own experience in Kate Northrup's, Relaxed Money program and the real results I have experienced.

If you’re curious about Kate’s program or if you feel like money—or any other area of your life—activates those fight, flight, freeze, or fawn responses, I cannot recommend this work enough. Whether you join the program or simply take away some insights from this episode, I hope you’ll begin to notice how your own nervous system responds to financial situations or even broader life challenges.

I am a delighted Affiliate for this program.
Important Links:

Good With Money Workshop: Kate's FREE 3 DAY training where you can learn the foundation of how to heal your nervous system response to money. The replays are available through the first week of May.

Relaxed Money: Kate's amazing year long program. If you join with my link you will receive the following bonuses worth up to $1,000.

MY BONUSES:

1. 8 Group Breathwork Sessions ($264 Value)
2. 3 Group Debriefing Calls ($300 Value)
3. Private Podcast Feed featuring my Abundance Meditation and Daily Breathwork Practice ($88 Value)
4. **1 Complimentary 1 on 1 Coaching Session with me** (Limited to the first 5 who sign-up). ($333 Value).

8 episodes

Creating a strong foundation: My honest review of Kate Northrup's "Relaxed Money" program.

CoCreate with Brooke Snow

published 9 days ago

MP3•Episode home

Today I'm sharing my own experience in Kate Northrup's, Relaxed Money program and the real results I have experienced.

I am a delighted Affiliate for this program.
Important Links:

Good With Money Workshop: Kate's FREE 3 DAY training where you can learn the foundation of how to heal your nervous system response to money. The replays are available through the first week of May.

Relaxed Money: Kate's amazing year long program. If you join with my link you will receive the following bonuses worth up to $1,000.

MY BONUSES:

8 episodes

#Religion #Self-Improvement #Brooke Snow #Love #Unconditional Love #Meditation #Yoga #Mindfulness #Podcasting Education #Spiritual Beings #Creation

All episodes

1
Creating a strong foundation: My honest review of Kate Northrup's "Relaxed Money" program. 43:33

9 days ago43:33

43:33

Today I'm sharing my own experience in Kate Northrup's, Relaxed Money program and the real results I have experienced. If you’re curious about Kate’s program or if you feel like money—or any other area of your life—activates those fight, flight, freeze, or fawn responses, I cannot recommend this work enough. Whether you join the program or simply take away some insights from this episode, I hope you’ll begin to notice how your own nervous system responds to financial situations or even broader life challenges. I am a delighted Affiliate for this program. Important Links: Good With Money Workshop: Kate's FREE 3 DAY training where you can learn the foundation of how to heal your nervous system response to money. The replays are available through the first week of May. Relaxed Money: Kate's amazing year long program. If you join with my link you will receive the following bonuses worth up to $1,000. MY BONUSES: 1. 8 Group Breathwork Sessions ($264 Value) 2. 3 Group Debriefing Calls ($300 Value) 3. Private Podcast Feed featuring my Abundance Meditation and Daily Breathwork Practice ($88 Value) 4. **1 Complimentary 1 on 1 Coaching Session with me** (Limited to the first 5 who sign-up) . ($333 Value).…

1
If you're over thinking then you're under feeling 19:30

18 days ago19:30

19:30

Have you ever wondered why you feel stuck in overthinking or caught in patterns of stress that seem impossible to escape? What if the answer isn’t just in your mind but in your body? In this episode, we uncover how your nervous system holds the key to your well-being and how recognizing fight, flight, freeze, or fawn patterns in your thoughts can open the door to profound transformation. I’ll share personal insights from my journey as a recovering over-thinker and how I’ve learned that feeling my feelings—not just thinking about them—has been the key to calming my mind and reclaiming presence. From decoding subtle thought patterns to exploring practical regulation tools like breathwork, you’ll discover how to partner with your body to shift from “fixing” to truly feeling and healing. This isn’t about eliminating stress; it’s about learning to dance with it. Just as nature flows in cycles, so too does our nervous system. Tune in to learn how to complete the cycle of activation and regulation, embrace your full range of emotions, and co-create a life filled with more presence, connection, and joy. SHOWNOTES: Ready to become a Conscious Creator? Gain access to my *NEW* FREE Law of Creation Course (accessed as a private podcast feed for easy listening on the go!). Join me in person at one of my upcoming LIVE events for Breathwork or my in person Creation Circle.…

1
What would happen if your triggers weren't so triggering? 19:10

25 days ago19:10

19:10

What if the triggers that have plagued you for years—those persistent patterns that hold you back in relationships, work, and life—could simply soften, or even disappear? Imagine the freedom to respond with calm, clarity, and confidence, no longer trapped by old reactions. In this episode, I dive into the transformative power of breathwork and how it has radically shifted my own triggers, sometimes erasing them entirely. Breathwork can help you heal emotional wounds, release limiting patterns, and create a life where you feel empowered to truly respond instead of react. If you’re ready to soften your own triggers and raise your baseline, this episode will show you the way. ✨ SHOWNOTES: Join me for an online breathwork session at brookesnow.com/events…

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When Meditation Stopped Working For Me: My Breathwork Story 32:12

6 weeks ago32:12

32:12

Have you ever turned to meditation as your go-to practice, only to find it doesn’t quite deliver the peace it once did? That’s exactly what happened to me. In this episode, I’m sharing my personal journey of navigating a pivotal moment when meditation stopped working and how it pushed me to explore new ways of regulating my nervous system. If you’ve ever felt stuck or disillusioned with a practice you thought would always work, this episode will resonate deeply. Let’s uncover what lies beyond meditation and discover how embracing other tools can open up unexpected pathways to healing and growth. Join me for a live breathwork session at brookesnow.com/events Book mentioned: How To Be The Love You Seek by Dr. Nicole Perera…

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Are you creating from fear or safety? 20:12

7 weeks ago20:12

20:12

Are You Creating From Fear or Safety? Are you unknowingly creating from fear? While we might prefer to create from a sense of safety, many of us are driven by fear—whether it’s the ego’s fear of scarcity (Pachad) or the awe-filled fear of expansion (Yirah). In this episode, we’ll explore: The two types of fear and how to tell the difference. Why nervous system regulation is the key to shifting from fear to safety. How the Law of Creation (Feel, Be, See, Say, Do) can transform your process. Take a moment to reflect: What would it feel like to create from safety and trust, instead of fear? How would your creations—and your life—change? We’ll also dive into the River Metaphor, a powerful reminder to trust life’s flow while co-creating with intention. 💡 Want to go deeper? Access my FREE 8-lesson audio course on the Law of Creation, including a guided meditation to help you start creating from a place of safety and alignment today. Watch podcast on YOUTUBE Read podcast on SUBSTACK…

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How the Law of Creation can help you heal your past and create your future 40:10

8 weeks ago40:10

40:10

WATCH THIS ON YOUTUBE Learn how applying the Law of Creation can help you create your future and heal your past. This holistic approach integrates every part of you—your hopes, fears, successes, and struggles. When we focus solely on the future without addressing the past, our false beliefs can sabotage our efforts. But when we include these wounded parts in the process, we create from a place of acceptance, unconditional love, and wholeness. This is how we transcend the old patterns and open the door to authentic and sustainable change. The Law of Creation includes what we: Feel Be See Say Do This is the framework we can use in both directions, to create the future and heal the past. If you would like a deeper dive into this framework While I mention the basics of the Law of Creation here, I would love to give you a deeper dive exploration into what this can really mean for your own life. That's why I put together a FREE introductory course where we go deeper on each of these elements. If you have heard me teach this before, you're going to want to take it again, because this is a brand new version of the course and it's the most powerful version yet. It's basically an 8 lesson audio course that you can access as a private podcast feed--all for free--and it also includes a bonus guided meditation track to set you up to immediately begin practicing this framework for yourself so you can experience more inner peace, self love and acceptance and empowerment to create the life you deeply desire. It's one of the most important courses I've ever made and it's my gift to you as a thank you for watching. Ready to explore how to heal your nervous system? Join me in one of my live breathwork journey's. Find the next event HERE .…

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How can I move from self improvement to self acceptance? 15:09

10 weeks ago15:09

15:09

The CoCreate Podcast is all about shifting from the endless cycle of self-improvement to the true power of self-acceptance. In this episode we will explore how to move from constantly trying to fix yourself to embracing who you are right now, just as you are. This isn’t about giving up on growth—it’s about realizing that true transformation happens when we love ourselves unconditionally. I’ll guide you through the principles of self-love, showing you how it leads to more peace, joy, and the ability to create a life that truly aligns with your heart. If you’ve ever felt like you’re never quite enough, this podcast is for you. It’s time to stop chasing perfection and start accepting yourself fully. Let’s co-create a life filled with love, exactly as we are. SHOWNOTES: Ready to become a Conscious Creator? Gain access to my *NEW* FREE Law of Creation Course (accessed as a private podcast feed for easy listening on the go!). Join me in person at one of my upcoming LIVE events for Breathwork or my in person Creation Circle.…

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The Power of Letting Go 18:08

20 weeks ago18:08