Even Westvang | You're better than AI slop

Code && Content

#Tech #Podcasting Education #Sanity.io #Simeon Griggs #End #Content

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

about a year ago 20:00

MP3•Episode home

Even Westvang joins the Code && Content podcast to get better at telling AI what to do, writing micro-management prompts and visualize digesting corn.

12 episodes

Even Westvang | You're better than AI slop

Code && Content

published about a year ago

MP3•Episode home

Even Westvang joins the Code && Content podcast to get better at telling AI what to do, writing micro-management prompts and visualize digesting corn.

12 episodes

#Tech #Podcasting Education #Sanity.io #Simeon Griggs #End #Content

All episodes

Code && Content

1
Mark Techson | Power of positive content 39:23

1 day ago39:23

39:23

Positive content can have a powerful impact. Mark Techson's journey to Google, to speaker, to game show host is living proof. Even in our currently unsettling times (aka the "Age of AI") there's still plenty of reason to stay enthusiastic about what we can do and what we can create. Mark on X https://x.com/marktechson How to Increase Your Luck Surface Area https://www.codusoperandi.com/posts/increasing-your-luck-surface-area Mark Techson talk at Epic Web Conf 2025 https://www.youtube.com/live/SDuvi5eUqp0?si=2A-XpBtENPrioUIo&t=32167 Microsoft Inclusive Design (guides on Permanent, Temporary, and Situational) https://inclusive.microsoft.design/ Simeon on X https://x.com/simeonGriggs Full episodes https://www.sanity.io/code-and-content…

Code && Content

1
Knut Melvær | Markdown's biggest hater 33:19

9 days ago33:19

33:19

Developers love writing Markdown, everyone else? Not so much. There's an opportunity cost to storing rich text and block content as a string. It ties content to presentation in a way that's unpleasant to write and brittle to render. Knut joins the podcast to discuss when and where Markdown is acceptable and what makes Portable Text the preferred alternative. Thoughts on Markdown https://www.smashingmagazine.com/2022/02/thoughts-on-markdown/ Full episodes https://www.sanity.io/code-and-content Knut on X https://x.com/kmelve Simeon X https://x.com/simeonGriggs…

Code && Content

1
Michelle Bakels | How React Miami took over the internet 41:15

16 days ago41:15

41:15

React Miami co-founder/organizer Michelle Bakels joins the podcast to discuss creating the leading React conference brand, toning down the Miami-ness, and projecting what matters to you through your events. All episodes https://www.sanity.io/code-and-content Michelle Bakels on X https://x.com/MichelleBakels “Tech broke my heart” by Michelle Bakels at Epic Web Conf 2024 https://www.youtube.com/live/Q0fwzlwTLWk?si=9nNFkEDdGAS-MPyA&t=5405 React Miami https://www.reactmiami.com/ G2i https://www.g2i.co/ React Miami 2025 recap tweet thread https://x.com/Beccalytics/status/1917616284285415879…

Code && Content

1
Aaron Francis | Developing your personal API 51:28

23 days ago51:28

51:28

Aaron Francis, founder of Try Hard Studios joins the Code && Content podcast to discuss the contrast between internal and independent content production, being your authentic self without projecting your whole self, and the role of human education in the age of all-knowing AI. Sign up for Sanity’s Spring Release https://www.sanity.io/spring-release-2025 All episodes of Code && Content https://www.sanity.io/code-and-content Follow Aaron on X.com – The Everything App (formerly known as Twitter) https://x.com/aarondfrancis Screencasting Course https://screencasting.com/…

Code && Content

1
Evelina Wahlström | From engineer to content creator 24:20

6 weeks ago24:20

24:20

One of Sanity's newest faces, Evelina, joins the Code && Content Podcast to discuss making the change from engineer to company mascot, oversharing, self-promotion, incremental improvement and opting out of imposter syndrome. Full episodes: https://www.sanity.io/code-and-content Follow Evelina on X https://x.com/whalestream18…

Code && Content

1
Jason Lengstorf | Pushing all the envelopes with ambitious content 46:39

7 weeks ago46:39

46:39

Jason Lengsorf, founder of CodeTV joins the Code && Content podcast to talk incremental improvement, avoiding the algorithm trap and not waiting for permission. Blog post: https://www.sanity.io/blog/pushing-all-the-envelopes-with-ambitious-content CodeTV: https://codetv.dev/ Sanity's episode of Web Dev Challenge: https://www.sanity.io/lwj "The Gap" by Ira Glass https://vimeo.com/85040589…

Code && Content

1
Simen Svale | Self-hosting is only free if your time is worth nothing 22:22

8 weeks ago22:22

22:22

Simen Svale, Co-founder and CTO of Sanity joins the Code && Content podcast to talk about your new favorite database, The Content Lake, why we chose to build it and why you can't BYODB.

Code && Content

1
Maggie Appleton | The future beyond AI chat bots 20:16

9 weeks ago20:16

20:16

Maggie Appleton joins the Code && Content podcast to question are text-based interfaces really the future of UI, how to become a better prompt engineer, and what can our current slate of AI tools do to make us better educated, not just more productive? Maggie Appleton on BlueSky https://bsky.app/profile/maggieappleton.com A Picture Worth a Thousand Programmes - Maggie Appleton, React Advanced 2021 https://www.youtube.com/watch?v=L4SMvMfM7NI Eraser, code to diagram https://www.eraser.io/diagramgpt Simon Willison’s blog https://simonwillison.net/ Latent Space newsletter https://www.latent.space/…

Code && Content

1
Even Westvang | You're better than AI slop 20:00

10 weeks ago20:00

20:00

Even Westvang joins the Code && Content podcast to get better at telling AI what to do, writing micro-management prompts and visualize digesting corn.

Code && Content

1
Cody Olsen | React in 2025, what's next? 46:54

12 weeks ago46:54

46:54

Are you still writing React apps in 2025? That's okay, so are most people! Cody Olsen joins the Code && Content podcast to tell us about the future of front-end and the post-React Server Components present. Follow Cody on BlueSky https://bsky.app/profile/codey.bsky.social Follow Simeon on X https://x.com/simeongriggs Listen to more episodes of Code && Content. Subscribe on YouTube and in your podcast player https://www.sanity.io/code-and-content…

Code && Content

1
Christian Grøngaard | The final boss of front-end: block editors 37:44

14 weeks ago37:44

37:44

Christian Grøngaard joins the Code && Content podcast to walk through shipping a block editor, behavior state charts, and gherkins. Watch this episode on YouTube https://youtu.be/_m_yyQ2HAZc Follow Christian on BlueSky https://bsky.app/profile/hamburger.cloud Follow Simeon on X https://x.com/simeongriggs Try out the Portable Text Editor for React https://www.portabletext.org/ Listen to more episodes of Code && Content. Subscribe on YouTube and in your podcast player https://www.sanity.io/code-and-content (00:00) - Introduction (00:58) - My experience with Text Editors (05:22) - Interview with Christian (09:04) - Portable Text API (11:42) - Plugins and Features (14:44) - Gherkin and State Machines (20:20) - Advanced Configurations (26:17) - Conclusion…

Code && Content

1
Welcome to Code && Content 0:55

15 weeks ago0:55