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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider . TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
Content provided by Yolanda "Nandi" Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yolanda "Nandi" Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The turbulence in our world has increasingly influenced the end of long-term friendships and other relationships. In this episode, Code Name: SISTA podcast host Nandi talks about why we might want to rethink some of these "breakups." --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Content provided by Yolanda "Nandi" Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yolanda "Nandi" Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The turbulence in our world has increasingly influenced the end of long-term friendships and other relationships. In this episode, Code Name: SISTA podcast host Nandi talks about why we might want to rethink some of these "breakups." --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
It's one thing when somebody else is in the hot seat, quite another when it's you. In this episode of the Code Name: SISTA podcast, our host Nandi shares her thoughts on the reactions of some men to a statement made by a prominent black man about which men should be denied sex. Are they hit dogs hollering, or are their rejections of his statement valid? Listen to this episode and decide for yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
The habit of calling people by societally sanctioned labels often negates the depths of the deceit caused by certain people and groups. These labels usually hide lies, trickery and behavioral passes. In this episode of the Code Name: SISTA podcast, host Nandi exposes the practice and shares examples to help us identify them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
This episode of the Code Name: SISTA podcast is all about perceived limitations and avoidance. Perceived limitations often lead to avoidance because we're afraid to take the risk. And in other instances, we take the wrong risks hoping to correct our errant course. Host Nandi briefly speaks to moving past the challenges by addressing the inner work. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
It's been awhile since Code Name: SISTA podcast host Nandi has brought you a new episode. In this one, she catches you up since the last one and shares a few words of advice and encouragement. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Nandi is back with a new episode of the Code Name: SISTA podcast! Following an extended hiatus, she's back dropping gems. At the end of the podcast, she wants you to ask yourself, Will you be chained or challenged by your fears? --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
We're only two months into 2021, and the chaos isn't letting up. Let's talk about what we can do to stabilize our little portion of the Universe. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Often, we are our own worst enemy. But what happens when we stop standing in our own way? In this episode of the Code Name: SISTA podcast, Nandi shares how releasing harmful energies can free us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Changing the way you "hear" other people's advice can mean the difference between staying the course or staying where you are. In this episode, Code Name: SISTA podcast host Nandi discusses how to recognize when others are trying to sabotage your vision. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
Late-payment and installment-plan fees quickly add up, costing us more in the long run. In this episode, Nandi offers tips to end the practice of giving away our hard-earned dollars. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Businesses can be made or broken based on how they treat customers. In this episode, Nandi shares a recent experience with one of her customers and how she handled it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Struggle feeds off bad money habits. In this episode, Nandi shares how her childhood ideas about money affected her adult decisions--and what she chose to do about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
It can be hard to tell the difference between a hater and a supporter, but certain "advice" can serve as clues. In this episode, Code Name: SISTA podcast host Nandi provides insight. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
It's not fair or intelligent to place the security of our lives in other's hands. In this episode, Code Name: SISTA podcast host Nandi shares ways to secure our future, no matter who's included in it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Imbalanced relationships too often leave black women to carry the weight. In this episode, Code Name: SISTA podcast host Nandi shares insights to break the spell. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
How tough are we really? Code Name: SISTA podcast host Nandi believes everybody has their breaking point, and sometimes the words we think make them stronger, do the opposite. In this episode, she discusses the negative effects of toxic positivity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
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