Content provided by Yolanda "Nandi" Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yolanda "Nandi" Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App Go offline with the Player FM app!
Episode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a reputation as an authority on food of the African Diaspora, as well as a lifetime achievement award from the James Beard Foundation. A few years back, Netflix adapted her book, High on the Hog: A Culinary Journey from Africa to America , into a 4 part docuseries. And I’m very proud to say that she’s a longtime contributor to Southern Living with a regular column called The Welcome Table. This episode was recorded in the Southern Living Birmingham studios, and Sid and Jessica talked about her mother’s signature mac and cheese, the cast-iron skillet she’d be sure to save if ever her house were on fire, and her dear friend, the late New Orleans chef Leah Chase. For more info visit: southernliving.com/biscuitsandjam Biscuits & Jam is produced by : Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Jeremiah McVay - Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Content provided by Yolanda "Nandi" Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yolanda "Nandi" Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How many times what you thought you were getting wasn't what you got? Code Name: SISTA podcast host Nandi knows a bit about that. In this episode, she talks about her run-ins with wanting one thing and getting another. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Content provided by Yolanda "Nandi" Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yolanda "Nandi" Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How many times what you thought you were getting wasn't what you got? Code Name: SISTA podcast host Nandi knows a bit about that. In this episode, she talks about her run-ins with wanting one thing and getting another. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
It's one thing when somebody else is in the hot seat, quite another when it's you. In this episode of the Code Name: SISTA podcast, our host Nandi shares her thoughts on the reactions of some men to a statement made by a prominent black man about which men should be denied sex. Are they hit dogs hollering, or are their rejections of his statement valid? Listen to this episode and decide for yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
The habit of calling people by societally sanctioned labels often negates the depths of the deceit caused by certain people and groups. These labels usually hide lies, trickery and behavioral passes. In this episode of the Code Name: SISTA podcast, host Nandi exposes the practice and shares examples to help us identify them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
This episode of the Code Name: SISTA podcast is all about perceived limitations and avoidance. Perceived limitations often lead to avoidance because we're afraid to take the risk. And in other instances, we take the wrong risks hoping to correct our errant course. Host Nandi briefly speaks to moving past the challenges by addressing the inner work. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
It's been awhile since Code Name: SISTA podcast host Nandi has brought you a new episode. In this one, she catches you up since the last one and shares a few words of advice and encouragement. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Nandi is back with a new episode of the Code Name: SISTA podcast! Following an extended hiatus, she's back dropping gems. At the end of the podcast, she wants you to ask yourself, Will you be chained or challenged by your fears? --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
We're only two months into 2021, and the chaos isn't letting up. Let's talk about what we can do to stabilize our little portion of the Universe. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Often, we are our own worst enemy. But what happens when we stop standing in our own way? In this episode of the Code Name: SISTA podcast, Nandi shares how releasing harmful energies can free us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Changing the way you "hear" other people's advice can mean the difference between staying the course or staying where you are. In this episode, Code Name: SISTA podcast host Nandi discusses how to recognize when others are trying to sabotage your vision. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
Late-payment and installment-plan fees quickly add up, costing us more in the long run. In this episode, Nandi offers tips to end the practice of giving away our hard-earned dollars. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Businesses can be made or broken based on how they treat customers. In this episode, Nandi shares a recent experience with one of her customers and how she handled it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Struggle feeds off bad money habits. In this episode, Nandi shares how her childhood ideas about money affected her adult decisions--and what she chose to do about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
It can be hard to tell the difference between a hater and a supporter, but certain "advice" can serve as clues. In this episode, Code Name: SISTA podcast host Nandi provides insight. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
It's not fair or intelligent to place the security of our lives in other's hands. In this episode, Code Name: SISTA podcast host Nandi shares ways to secure our future, no matter who's included in it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
Imbalanced relationships too often leave black women to carry the weight. In this episode, Code Name: SISTA podcast host Nandi shares insights to break the spell. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message
How tough are we really? Code Name: SISTA podcast host Nandi believes everybody has their breaking point, and sometimes the words we think make them stronger, do the opposite. In this episode, she discusses the negative effects of toxic positivity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.