Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Cyndi Doyle, LPCS, and NCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyndi Doyle, LPCS, and NCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep 161: Beat The Burnout: Prevention and Recovery Solutions for Frontline Burnout
Manage episode 488490701 series 1507537
Content provided by Cyndi Doyle, LPCS, and NCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyndi Doyle, LPCS, and NCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When AK Dozanti started her career in law enforcement at 19 years old, she never imagined that the job she loved would nearly destroy her. Like so many officers, she embodied the mission, working out twice a day, meal prepping, and chasing excellence. By the time she was awarded Officer of the Year in 2015, she was already unraveling. Burnout, depression, PTSD, adrenal fatigue, and suicidal ideation were silently creeping in. Her story isn’t just about what took her out of the job, it’s about how she gave herself permission to choose something different and how that choice saved her life.
Beat the Burnout: Prevention and Recovery Solutions for Frontline
Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship
100 episodes
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Manage episode 488490701 series 1507537
Content provided by Cyndi Doyle, LPCS, and NCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyndi Doyle, LPCS, and NCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When AK Dozanti started her career in law enforcement at 19 years old, she never imagined that the job she loved would nearly destroy her. Like so many officers, she embodied the mission, working out twice a day, meal prepping, and chasing excellence. By the time she was awarded Officer of the Year in 2015, she was already unraveling. Burnout, depression, PTSD, adrenal fatigue, and suicidal ideation were silently creeping in. Her story isn’t just about what took her out of the job, it’s about how she gave herself permission to choose something different and how that choice saved her life.
Beat the Burnout: Prevention and Recovery Solutions for Frontline
Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship
100 episodes
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Similar to Code4Couples
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