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29: Breaking Free from Addictions: Addictions Mini Series Episode 1
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This episode is the first of a mini series I have created on addiction. It offers a deep and compassionate exploration of addiction, its roots, and the interconnection with codependency. The discussion highlights various forms of addiction, the impact of trauma, denial, and the importance of self-reflection and support in the recovery process.
• Exploring the complexities of addiction and codependency
• Addiction manifests in both substance and behavioral forms
• Trauma as a significant contributing factor to addiction
• The emotional toll and isolation caused by addiction
• Recognizing denial in addiction, both personally and among loved ones
• Reflections questions for self-assessment and understanding
• Highlighting the journey of recovery as a multi-faceted process
• Encouraging listeners to seek support and engage with their healing journey
I am so excited to share my codependency recovery workbook with you. Click on the link to be brough to Enough As I Am on Amazon.
Chapters
1. 29: Breaking Free from Addictions: Addictions Mini Series Episode 1 (00:00:00)
2. Understanding Addiction and Codependency (00:01:48)
3. Understanding Substance and Behavioral Addictions (00:14:30)
4. Navigating Addiction and Recovery Journey (00:23:19)
5. Exploring 12-Step Recovery Programs (00:28:57)
49 episodes
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