))
21: Healing from Infidelity: A Guide to Self-Compassion and Relationship Growth
Manage episode 446858763 series 3578620
Content provided by Dr. Angela Downey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Angela Downey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join me as we tackle the aftermath of betrayal through the heart-wrenching words of a listener who bravely shares their journey. This episode is a safe space where we unravel the tangled ties of infidelity, emphasizing the role of honesty, communication, and unwavering commitment in the healing process. We touch on how to separate actions from self-worth, advocating for self-compassion amid the turmoil. Personal and relational growth become our guiding lights as we explore the delicate balance between self-healing and rebuilding a relationship.
I am so excited to share my codependency recovery workbook with you. Click on the link to be brough to Enough As I Am on Amazon.
Chapters
1. 21: Healing from Infidelity: A Guide to Self-Compassion and Relationship Growth (00:00:00)
2. Healing After an Affair (00:01:48)
3. Understanding Why Affairs Happen (00:09:59)
4. Enhancing Self-Relationship Journey (00:21:20)
49 episodes
Share
