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Where in the world is Oliver Hoare?

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Manage episode 478843021 series 3311481
Content provided by Morgan McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

PENN RELAYS LIVE SHOW RSVP: https://forms.gle/WYpsWrm7Q3zK3M5n7

Olli is finally back after six weeks away, and we're diving deep into his recent adventures, from intense training down under to racing at World Indoors and Australian Nationals. Hear all about his punishment for missing episodes, get an update on CEO Gus, and learn about Olli's big takeaways on racing mentality and how he is adjusting his training. We also recap the Boston Marathon, look forward to our live event at Penn Relays 2025, and Olli also shares his new recovery routine for peak performance.

Thumbnail Photo: https://www.instagram.com/jacob_gower_/

Follow us here:

Instagram: https://www.instagram.com/coffeeclub.pod/

George Beamish: https://www.instagram.com/georgebeamish/

Morgan McDonald: https://www.instagram.com/morganmcdonald__/

Olli Hoare: https://www.instagram.com/ollihoare/

Coffee Club Merch: https://coffeeclubpod.com

Morgan's discord: https://discord.gg/uaCSeHDpgs

Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser

Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/

Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

0:00 Intro & Ollie's Return

0:28 Welcome Back Malehore69!

1:37 Ollie's Punishment: 600 Spanks & Coffee Debt

2:28 Bean Shoutouts & Boston Marathon Event Recap

4:12 Upcoming Penn Relays Event!

6:46 George Racing the Mile at Penn Relays

10:46 Last Week's Podcast & Ollie's Podcast Confusion

15:38 CEO Gus Update: Thriving & Shredded

18:39 Ollie's Training & Travel in Australia Pre-Worlds

22:59 World Indoors Race: Tactical Errors & Jingy's Feedback

29:21 Racing Back in Australia: Maurie Plant & Perth Nationals

32:03 Ollie on Racing Perth Nationals While Sick

34:40 The Egg & The Monkey: Ollie's Racing Mentality Shift

37:52 Jingy's Thoughts on Boston (BU) & Aussie Champs Impact

44:14 Boston Marathon 2025 Recap & Takeaways

52:22 Ollie's Training Epiphany: Training Smarter, Not Harder

58:08 Ollie's New Recovery Routine: Naps, Smoothies & Mindfulness

1:05:14 Sage Racing Diamond League & Outro

  continue reading

184 episodes

Artwork
iconShare
 
Manage episode 478843021 series 3311481
Content provided by Morgan McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

PENN RELAYS LIVE SHOW RSVP: https://forms.gle/WYpsWrm7Q3zK3M5n7

Olli is finally back after six weeks away, and we're diving deep into his recent adventures, from intense training down under to racing at World Indoors and Australian Nationals. Hear all about his punishment for missing episodes, get an update on CEO Gus, and learn about Olli's big takeaways on racing mentality and how he is adjusting his training. We also recap the Boston Marathon, look forward to our live event at Penn Relays 2025, and Olli also shares his new recovery routine for peak performance.

Thumbnail Photo: https://www.instagram.com/jacob_gower_/

Follow us here:

Instagram: https://www.instagram.com/coffeeclub.pod/

George Beamish: https://www.instagram.com/georgebeamish/

Morgan McDonald: https://www.instagram.com/morganmcdonald__/

Olli Hoare: https://www.instagram.com/ollihoare/

Coffee Club Merch: https://coffeeclubpod.com

Morgan's discord: https://discord.gg/uaCSeHDpgs

Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser

Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/

Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

0:00 Intro & Ollie's Return

0:28 Welcome Back Malehore69!

1:37 Ollie's Punishment: 600 Spanks & Coffee Debt

2:28 Bean Shoutouts & Boston Marathon Event Recap

4:12 Upcoming Penn Relays Event!

6:46 George Racing the Mile at Penn Relays

10:46 Last Week's Podcast & Ollie's Podcast Confusion

15:38 CEO Gus Update: Thriving & Shredded

18:39 Ollie's Training & Travel in Australia Pre-Worlds

22:59 World Indoors Race: Tactical Errors & Jingy's Feedback

29:21 Racing Back in Australia: Maurie Plant & Perth Nationals

32:03 Ollie on Racing Perth Nationals While Sick

34:40 The Egg & The Monkey: Ollie's Racing Mentality Shift

37:52 Jingy's Thoughts on Boston (BU) & Aussie Champs Impact

44:14 Boston Marathon 2025 Recap & Takeaways

52:22 Ollie's Training Epiphany: Training Smarter, Not Harder

58:08 Ollie's New Recovery Routine: Naps, Smoothies & Mindfulness

1:05:14 Sage Racing Diamond League & Outro

  continue reading

184 episodes

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