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Mental health insights with Daisy Doardo
Manage episode 305625536 series 2999670
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Daisy is a mental health advocate, public speaker and blogger. She's passionate about ending the stigma of mental health, and today she shares with us her experiences and insights on this subject:
(2:00) intro to Daisy, what colleagues/the workplace can do to support mental health
(15:05) overcoming anxiety through yoga, meditation
(27:00) having a positive mindset during a job search
(34:55) setting direction in your life and developing motivation
(42:30) pro’s and cons of social media
For more info on Daisy:
https://www.linkedin.com/in/daisydoardo/
https://www.instagram.com/daisydoardo/
https://daisydoardo.wordpress.com/
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