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How to Cope After a Breakup
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How do you actually move on from a breakup? How long does it take to heal? Do guys and girls handle breakups differently? And do you really need closure?
In this episode of Coffee with CAPS, Sam and Aaron unpack the emotional rollercoaster of heartbreak — why it feels so heavy, the cultural myths that can slow down healing, and the best ways to actually move forward. They share practical strategies for coping in a healthy way, from leaning on the right community to avoiding the classic rebound trap.
If you're dealing with a breakup (or still processing an old one), grab a coffee because this episode's for you!
Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!
@lustudentcounseling
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