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How to Cope with Grief and Loss | Leah Horton
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How do you navigate grief and loss during college? What happens when you face changes — whether from the loss of a loved one, the end of a meaningful relationship, or shifts in family dynamics?
In this episode, Sam and Aaron welcome CAPS counselor Leah Horton, who shares her personal journey through sudden and devastating losses during her college years. Together, they offer a compassionate look at the grieving process and its emotional, physical, and spiritual impacts. They discuss strategies for coping with grief, including the importance of community support from friends, family, and the church, and explore how a campus environment can foster empathy and resilience, helping students move from surviving to thriving.
Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!
@lustudentcounseling
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