We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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S8E9: Tummy Trouble: Breaking Down the Complexities of the Digestive System (Part 2)
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Welcome back for another episode of Coffee With Dr. Stewart! We’re following up part one of our Tummy Troubles series where we discuss the symptoms and treatment of your gut issues. Part two covers important discussions such as:
- Determining if the microbiome is the problem or if the immune system is the problem
- Histamine-rich foods
- Natural treatments for biofilms
- The effects of antibiotics on gut health
- Ivermectin for calming the bowel
- Heavy metal cleanses
- How lifestyles affect gut treatment
- The FODMAP diet
Do you find yourself struggling with tummy troubles? Have you made every change you can think of to your diet without experiencing relief? Request an appointment with Dr. Stewart today to receive a thorough examination of your genetics and how they may be affecting your overall gut health.
63 episodes
ShareManage episode 453241143 series 2364598
Content provided by kara@nbxwellness.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by kara@nbxwellness.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome back for another episode of Coffee With Dr. Stewart! We’re following up part one of our Tummy Troubles series where we discuss the symptoms and treatment of your gut issues. Part two covers important discussions such as:
- Determining if the microbiome is the problem or if the immune system is the problem
- Histamine-rich foods
- Natural treatments for biofilms
- The effects of antibiotics on gut health
- Ivermectin for calming the bowel
- Heavy metal cleanses
- How lifestyles affect gut treatment
- The FODMAP diet
Do you find yourself struggling with tummy troubles? Have you made every change you can think of to your diet without experiencing relief? Request an appointment with Dr. Stewart today to receive a thorough examination of your genetics and how they may be affecting your overall gut health.
63 episodes
All episodes
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Coffee With Dr. Stewart
1 S9E1: Unlocking Your Genetic Potential with Nutrigenomics 48:36
48:36 
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Play Later Play Later Lists Like LikedWelcome back to an all-new season of Coffee With Dr. Stewart! In this new episode, we dive deep into the innovative world of nutrigenomics—the science that blends nutrition and genetics to optimize health. Dr. Stewart shares his journey from being a surgeon to becoming a pioneer in genetics, exploring why certain nerves fail to heal and how preemptive health care can prevent a lifetime of medical headaches. Dr. Stewart breaks down how nutrigenomics tests work, explaining the critical difference between consumer-level and complex genetic panels. He highlights three essential genetic panels: neurological, immune/inflammatory, and detoxification, along with a specialized panel for children experiencing ADD/ADHD. We explore the intriguing concept of turning genes "on" and "off," methylation's key role (including the benefits of Methyl Complete Pro ), and how hitting healing plateaus affects your cellular health. Learn about the nutritional gaps in traditional medical training and the creation of simplified, doctor-friendly reports to help guide supplement recommendations. Dr. Stewart also addresses pressing topics such as the alarming condition of our food supply, autism and inflammation patterns found through nutrigenomic testing, and crucial considerations regarding vaccines and genetic predispositions. He underscores how genetic testing can proactively protect infants and discusses how early genetics can be evaluated in life. Tune in to empower yourself with actionable knowledge on how understanding your genetics can revolutionize your approach to lifelong wellness. Wanting to request a genetic test of your own? Submit your request here .…
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Coffee With Dr. Stewart
1 S8E9: Tummy Trouble: Breaking Down the Complexities of the Digestive System (Part 2) 25:52
25:52 Play Later Play Later Lists Like Liked25:52
Play Later Play Later Lists Like LikedWelcome back for another episode of Coffee With Dr. Stewart! We’re following up part one of our Tummy Troubles series where we discuss the symptoms and treatment of your gut issues. Part two covers important discussions such as: Determining if the microbiome is the problem or if the immune system is the problem Histamine-rich foods Natural treatments for biofilms The effects of antibiotics on gut health Ivermectin for calming the bowel Heavy metal cleanses How lifestyles affect gut treatment The FODMAP diet Do you find yourself struggling with tummy troubles? Have you made every change you can think of to your diet without experiencing relief? Request an appointment with Dr. Stewart today to receive a thorough examination of your genetics and how they may be affecting your overall gut health.…
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Coffee With Dr. Stewart
1 S8E8: Tummy Trouble: Breaking Down the Complexities of the Digestive System (Part 1) 34:24
34:24 Play Later Play Later Lists Like Liked34:24
Play Later Play Later Lists Like LikedWelcome back for another episode of Coffee With Dr. Stewart! Today's episode topic has been growing increasingly popular in the healthcare industry over the past few years, and is so in-depth that we had to split it into two parts! Listen is as Dr. Stewart and Courtney dive into the complexities of the digestive system! Part one covers important discussions such as: 1. The difference between Prebiotics, Probiotics, and Postbiotics 2. The cultured foods trend 3. Biofilms and how they affect your gut 4. The effects of pesticides and processed foods in the American diet versus European diets 5. Gluten Intolerance vs. Sensitivity 6. Glycophosphates acting an antibiotics 7. Chronic constipation in females Do you find yourself struggling with tummy troubles? Have you made every change you can think of to your diet without experiencing relief? Request an appointment with Dr. Stewart today to receive a thorough examination of your genetics and how they may be affecting your overall gut health. Stay-tuned for Part 2 of our Tummy Trouble discussion in our next episode where Dr. Stewart will share how he and his team help combat chronic gut issues and the lifestyle changes you may want to consider to experience relief!…
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Coffee With Dr. Stewart
1 S8E7: The Causes, Symptoms, and Treatments of Chronic Fatigue (Part 2) 31:01
31:01 Play Later Play Later Lists Like Liked31:01
Play Later Play Later Lists Like LikedWelcome back to Part II of our segment on Fatigue. In this continuation of our initial discussion in episode 6, Dr. Stewart and Courtney continue chatting through metabolic and pathologic causes of fatigue: - Autoimmune diseases - Inflammation - Infections - Cancer - Anemia - Medications - Vitamin Deficiencies When feeling fatigued, there are several diagnostics that can help you start on the road to proper recovery. Dr. Stewart chats about blood work and blood counts, steroid and infection testing, genetic testing, and liver enzyme testing to name a few. Hit the "Play" button to join the conversation today and learn how Dr. Stewart tackles treatment for fatigued patients. Do you find yourself struggling with fatigue? Have you tried everything to boost your energy levels without success? Request an appointment with Dr. Stewart today to receive a thorough examination of your health, and receive a customized a treatment plan for your unique genetic makeup. Request your genetics tests to take the first step towards a customized treatment plan!…
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Coffee With Dr. Stewart
1 S8E6: The Causes, Symptoms, and Treatments of Fatigue (Part 1) 29:01
29:01 Play Later Play Later Lists Like Liked29:01
Play Later Play Later Lists Like LikedWelcome back for another episode of Coffee With Dr. Stewart! Today's episode is so in-depth and informational, we needed to split it into two parts. Listen in as Courtney and Dr. Stewart discuss Dr. Stewart's Three Categories of Fatigue: 1. Lifestyle-Caused Fatigue 2. Metabolic Fatigue 3. Pathologic Fatigue Apart from wanting his listeners to understand the causes of fatigue, Dr. Stewart takes the time to explain why fatigue would be a problem for any individual. Instilling the fact that fatigue can cause a sense of hopelessness in people, he shares his own personal struggles with fatigue throughout his life. Dr. Stewart dives into the subject further by talking through the different causes of fatigue: - Poor Sleep Hygiene - Poor Diet and Gut Health - Poor Exercise Routine - Hormone Health and Metabolic Disorders Do you find yourself struggling with fatigue? Have you tried everything to boost your energy levels without success? Request an appointment with Dr. Stewart today to receive a thorough examination of your health, and receive a customized a treatment plan for your unique genetic makeup. Stay-tuned for Part 2 of our fatigue discussion in our next episode where Dr. Stewart will share common symptoms of fatigue, as well as his different methods of treatment for it!…
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Coffee With Dr. Stewart
1 S8E5: The Role Proper Nutrition Plays In Functional Health (feat. Bane and Gina Evans of Hill Country MVMT) 41:09
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Play Later Play Later Lists Like LikedDr. Kendal Stewart circles back with coaches Gina and Bane Evans of Hill Country MVMT in a new episode of Coffee With Dr. Stewart to take a deep dive into the role proper nutrition plays in our functional health and well-being. In this Episode, Dr. Stewart and our guests discuss: What is the true definition of a diet? Understanding which diet is right for you How genetics play a role in diet results Pairing proper nutrition and exercise to see the right results The importance of protein in any diet How an Inbody Scan could help start you on the right foot Choosing supplements that help support your diet and workout routine Why do we need carbs to balance our diet and enhance our exercise? How does insulin resistance affect your diet? What are the pros and cons of ketosis? Interested in scheduling a consultation with coaches Bane and Gina? Click here to take the next step towards proper functional health. Click here to request a consultation with Dr. Stewart to learn more about your genetics and how they play a role in your unique nutritional needs. Shop The Products Mentioned In This Episode And Save 7% With Code "COFFEE7" Nutrigenomics Genetic Test Nutritional Supplements…
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Coffee With Dr. Stewart
1 S8E4: Incorporating Functional Fitness To Maximize Your Overall Wellness (feat. Bane and Gina Evans of Hill Country MVMT) 34:15
34:15 Play Later Play Later Lists Like Liked34:15
Play Later Play Later Lists Like LikedIn this episode of Coffee With Dr. Stewart, we had the opportunity to sit down with special guests Bane and Gina Evans, Personal Trainers and Founders of Hill Country MVMT in Dripping Springs, TX. Join us as we discuss: - What is Functional Fitness? - Why Is Functional Fitness important as you continue to age? - How exercises such as deadlifts work in tandem with everyday movements - Do you need to feel sore to have an effective workout? - What recovery methods will be the most effective to maximize your results? - Bodybuilding aesthetics vs Powerlifting aesthetics - The importance of utilizing rep ranges in different types of training - Utilizing balance-focused movements to maximize results Interested in learning more about functional fitness or signing up for personal training with Gina and Bane? Click here to schedule a consultation with Hill Country MVMT. Follow Gina and Bane on Instagram at @hillcountrymvmt. Remember - Use code " Coffee7 " at checkout to save 7% on your favorite NBX Wellness Supplements discussed in our podcast.…
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Coffee With Dr. Stewart
1 S8E3: The Rising Popularity Of IV Therapy In Functional Medicine 26:42
26:42 Play Later Play Later Lists Like Liked26:42
Play Later Play Later Lists Like LikedIn this episode of Coffee With Dr. Stewart, we're talking about a hot topic in medicine: IV Therapy. Join us as we discuss: - What is IV Therapy? - Why are IVs being used in modern medicine? - What is IV Therapy used to treat? - Which IV contents can be labeled as a therapeutic IV? - Why are we seeing so many healthy people getting IVs? - How do genetics play a role in deciding what kind of IV you should receive? - At what stage in a workout is an IV most effective to deliver optimal results? - How can IV Therapy help with mental disorders and cognitive decline? Interested in learning more about how IV therapy can best promote optimal health in your life? Click here to request an appointment with Dr. Stewart! Remember - Use code " Coffee7 " at checkout to save 7% on your favorite NBX Wellness Supplements discussed in our podcast.…
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Coffee With Dr. Stewart
1 S8E2: Chronic Inflammation: Understanding Nervous System Inflammation As A Root Cause Of Disease 38:53
38:53 Play Later Play Later Lists Like Liked38:53
Play Later Play Later Lists Like LikedIn this episode of Coffee With Dr. Stewart, Courtney brings a conversational shift in the discussion of inflammation, taking a deeper dive with Dr. Stewart as they discuss the role chronic inflammation plays on the nervous system. Tune in as Dr. Stewart and Courtney discuss: What actually happens to a nerve when it's inflamed? Does inflammation play a role in Alzheimer's? Can your body be in constant inflammation? What factors play a role in causing inflammation? How do stress-induced endorphins play a role in both calming and revving up the immune system? How can the food you're eating cause inflammation? When is inflammation actually a good thing? Which genetic markers does Dr. Stewart utilizes to control patient inflammation? Which supplements can help reduce inflammation? Ready to take control of your chronic inflammation? Click here to request and appointment with Dr. Stewart and his team. Shop the products discussed in this episode. Be sure to use code "COFFEE7" to save 7% on your supplement purchase today: Intracellular Detox Complex Vitamin D3+K2 Estro Zen…
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Coffee With Dr. Stewart
1 S8E1: Understanding GLP-1 Medications 1:08:46
1:08:46 Play Later Play Later Lists Like Liked1:08:46
Play Later Play Later Lists Like LikedDr. Kendal Stewart kicks off Season 8 of Coffee With Dr. Stewart with a surprising announcement before diving into a conversation about the trending topic of GLP-1 Medications. In this Episode, Dr. Stewart discusses his opinion on: What exactly is a glucagon-like peptide Who are GLP-1s really intended for What roles do GLP-1s play in insulin resistance Which GLP-1s he personally recommends for his patients Important factors that contribute to optimal GLP-1 success How GLP-1s work in tandem with balanced hormone levels in males and females Interested in scheduling an appointment with Dr. Stewart to learn how GLP-1 medications could help you achieve your health goals? Learn more about his practice and request an appointment at https://www.drkendalstewart.com/. Shop The Products Mentioned In This Episode And Save 7% With Code "COFFEE7" DCI Cell Recovery Metabolic Stimulator Daily Cell Recharge…
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Coffee With Dr. Stewart
1 VIDEO: HOW TO OVERCOME POST COVID COMPLICATIONS & HOW TO PROTECT YOURSELF FROM COVID 33:28
33:28 Play Later Play Later Lists Like Liked33:28
Play Later Play Later Lists Like LikedDr. Kendal Stewart discusses how to overcome health issues patients are experiencing Post COVID through his own clinical experience and the best ways to avoid COVID knowing what we know now. We Cover In This Episode: How the virus mutates and why it mutates so quickly How to NOT “Boost” the immune system but “Buffer” the immune system through nutrition and lifestyle to keep the virus at bay How he has helped patients suffering Post COVID from exhaustion, brain fog, depression, neurological issues and overall inflammation The Interleukin-5 gene that if mutated could put you at higher risk for COVID Why did getting COVID initiate these terrible health problems Vaccine overview and how the COVID vaccine works Why patients have good days and bad days after COVID or another virus Neurobiologix Products covered Neuro-Immune Infection Control, Vitamin D3+K2 Cofactor Complex, PEA Soothe Support, N-Acetyl-L-Cysteine, CBD For information on nutrition mentioned in this episode visit www.DrStewart.store For genetic testing visit: www.DrKendalStewart.com…
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Coffee With Dr. Stewart
1 The Teenage Girl Brain: Hormones, Challenges w/ PMS & How To Help Them During The Teen Years 28:10
28:10 Play Later Play Later Lists Like Liked28:10
Play Later Play Later Lists Like LikedWhat is actually going on with young girls and teen girls before, during and after puberty. We discuss with Dr. Stewart the following: Why girls are developing earlier these days and why is that more common. Dr. Stewart discusses what POTS and PCOS is and why it is becoming more of a medical issue in teenage girls. Genetic differences in females and how that can lead to emotional imbalance or getting in to trouble more in the teenage years. Estrogen dominance and low progesterone a week before the menstrual cycle and what happens hormonally. Also, what nutrition can do to ease PMS symptoms. Why PMS is real biochemically and why their mood and emotions are off or are extremely volatile. The difference between girls and boys in the brain. How did the pandemic affect teenagers and how does COVID set off inflammation and what a parent can do. We discuss estrogen disruptors in our food and drinks and what that may cause. Is it safe to take nutrition products discussed without genetic testing? Why did many women lose hair after having COVID. Why the Women’s Genetic Health Panel would be good to have at any age to get ahead of knowing what issues may arise in your daughter or patient. For nutritional products mentioned in this podcast visit: DrStewart.store For more information on Dr. Stewart visit www.DrKendalStewart.com…
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Coffee With Dr. Stewart
1 Telomeres: What They Are and Why We Need To Pay Attention 23:23
23:23 Play Later Play Later Lists Like Liked23:23
Play Later Play Later Lists Like LikedSponsored By DrStewart.Store In this episode we discuss with Dr. Stewart: What are telomeres and why are they important? How can a provider determine our chronological age vs our cellular age through DNA testing via a simple cheek swab. When someone should pay attention to the length of your telomeres. How Telomere DNA Testing can show your provider if your telomeres have shortened faster than others who are the same age. What can we do to assist our telomeres to a healthier length. Are people with health issues going to have short telomere length? Can we repair telomeres and if so, what do we need to know. An overview of NBX Wellness’ Exclusive Formula, DNA Sustain . An overview of each ingredient in the DNA Sustain and how they assist in anti-aging and telomere support. Overview of NBX Wellness' patent-pending ingredient Equol. Discussion on when a wellness provider should test and re-test their clients. For more information on the NBX Wellness telomere test and our new formula DNA Sustain crafted by Dr. Stewart, visit: DrStewart.store .…
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Coffee With Dr. Stewart
1 The Teenage Girl Brain: Hormones, Challenges w/ PMS & How To Help Them During The Teen Years. 1:03:14
1:03:14 Play Later Play Later Lists Like Liked1:03:14
Play Later Play Later Lists Like LikedWhat is actually going on with young girls and teen girls before, during and after puberty. We discuss with Dr. Stewart the following: Why girls are developing earlier these days and why is that more common. Dr. Stewart discusses what POTS and PCOS is and why it is becoming more of a medical issue in teenage girls. Genetic differences in females and how that can lead to emotional imbalance or getting in to trouble more in the teenage years. Estrogen dominance and low progesterone a week before the menstrual cycle and what happens hormonally. Also, what nutrition can do to ease PMS symptoms. Why PMS is real biochemically and why their mood and emotions are off or are extremely volatile. The difference between girls and boys in the brain. How did the pandemic affect teenagers and how does COVID set off inflammation and what a parent can do. We discuss estrogen disruptors in our food and drinks and what that may cause. Is it safe to take nutrition products discussed without genetic testing? Why did many women lose hair after having COVID. Why the Women’s Genetic Health Panel would be good to have at any age to get ahead of knowing what issues may arise in your teen. For nutritional products mentioned in this podcast visit: DrStewart.Store For more information on Dr. Stewart visit www.DrKendalStewart.com…
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Coffee With Dr. Stewart
1 Increase In Mental Health Issues & What Is Going On Post Pandemic 36:39
36:39 Play Later Play Later Lists Like Liked36:39
Play Later Play Later Lists Like LikedWhy Mental Issues Are Increasing & What Is Going On Post Pandemic In this episode we discuss with Dr. Stewart the increase in depression, PTSD and other mental issues among adults but also the sudden increase among our youth. 1 in 5 children will experience a mental illness in a lifetime. Dr. Stewart guides us with ways to take back control of your family’s mental health and your own. We also discuss how nutrition and nutrigenomic testing can give us a better understanding of what we need nutritionally so we can take care of our brain and bodies and inhibit mental issues in the future. In this episode we discuss the following with Dr. Stewart: Why some people get PTSD more than others after a triggering event How emotional stress is a form of PTSD The different types of mental disorders and the physiological issues that happen Why is there an increase in depression and suicide over the years among all ages What is suicidal ideation and what is going on in the brain from a medical perspective How to help prescription medications more effective with nutrition along with nutrigenomic testing How inflammation can carry over to the brain and what could help a person with overall inflammation that can trigger mental and health issues Tips for better sleep and why Phase III sleep is key to good mental health For products mentioned in this podcast visit: DrStewart.store…
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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