Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Commune Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Commune Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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GOOD STRESS: The Tao of Health, Part 3
Manage episode 478402875 series 2424333
Content provided by Commune Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Commune Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this excerpt from his new book, GOOD STRESS, Jeff reminds us that health, in all of its expressions, arises from balance. Your organism is full of counterposing molecules, processes, and systems, all maintaining a delicate equilibrium. Disease, then, is a result of imbalance, a failure to maintain this homeostasis.
If you like what you hear today, the audio version of Good Stress is available on Audible and you can listen to it for free as part of your premium Spotify membership. If you prefer the old-school analog option, you can purchase a hard copy at goodstress.com.
This podcast is supported by:
Stemregen
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Puori
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Qualia
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
…
continue reading
If you like what you hear today, the audio version of Good Stress is available on Audible and you can listen to it for free as part of your premium Spotify membership. If you prefer the old-school analog option, you can purchase a hard copy at goodstress.com.
This podcast is supported by:
Stemregen
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Puori
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Qualia
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
1053 episodes
Share
Manage episode 478402875 series 2424333
Content provided by Commune Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Commune Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this excerpt from his new book, GOOD STRESS, Jeff reminds us that health, in all of its expressions, arises from balance. Your organism is full of counterposing molecules, processes, and systems, all maintaining a delicate equilibrium. Disease, then, is a result of imbalance, a failure to maintain this homeostasis.
If you like what you hear today, the audio version of Good Stress is available on Audible and you can listen to it for free as part of your premium Spotify membership. If you prefer the old-school analog option, you can purchase a hard copy at goodstress.com.
This podcast is supported by:
Stemregen
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Puori
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Qualia
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
…
continue reading
If you like what you hear today, the audio version of Good Stress is available on Audible and you can listen to it for free as part of your premium Spotify membership. If you prefer the old-school analog option, you can purchase a hard copy at goodstress.com.
This podcast is supported by:
Stemregen
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Puori
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Qualia
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
1053 episodes
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Similar to Commune with Jeff Krasno
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
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continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
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