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103. How to Overcome Imposter Syndrome Through Confident Communication Strategies that Work
Manage episode 477534848 series 3003753
Do you ever feel like a fraud in professional settings despite your accomplishments and expertise?
In today's episode, I'll explain the psychology behind imposter syndrome and give you practical communication strategies for overcoming it.
In This Episode You'll Learn:
- The science behind imposter syndrome and why it affects 70% of professionals
- The five distinct types of imposter syndrome and how to identify which one might be affecting you
- How undermining language patterns reinforce negative self-perception
- Four powerful strategies to transform your communication and build authentic confidence
- Practical applications for high-stakes scenarios like meetings, performance reviews, and handling criticism
This Week's Challenge:
Track one specific undermining phrase you use regularly and consciously replace it with a confident alternative. Notice how this small shift impacts how others respond to you and how you feel about yourself. Share your experience with me on social media!
—------------------------------------------------
Connect with Kele for more leadership insights:
- LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/
- Instagram: https://www.instagram.com/thetailoredapproach/
- Website: https://thetailoredapproach.com
107 episodes
Manage episode 477534848 series 3003753
Do you ever feel like a fraud in professional settings despite your accomplishments and expertise?
In today's episode, I'll explain the psychology behind imposter syndrome and give you practical communication strategies for overcoming it.
In This Episode You'll Learn:
- The science behind imposter syndrome and why it affects 70% of professionals
- The five distinct types of imposter syndrome and how to identify which one might be affecting you
- How undermining language patterns reinforce negative self-perception
- Four powerful strategies to transform your communication and build authentic confidence
- Practical applications for high-stakes scenarios like meetings, performance reviews, and handling criticism
This Week's Challenge:
Track one specific undermining phrase you use regularly and consciously replace it with a confident alternative. Notice how this small shift impacts how others respond to you and how you feel about yourself. Share your experience with me on social media!
—------------------------------------------------
Connect with Kele for more leadership insights:
- LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/
- Instagram: https://www.instagram.com/thetailoredapproach/
- Website: https://thetailoredapproach.com
107 episodes
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