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What is Orthorexia? With Esther Kane
Manage episode 341830366 series 3374094
Content provided by Esther Kane, MSW, RSW, RCC, Esther Kane, MSW, RSW, and RCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Kane, MSW, RSW, RCC, Esther Kane, MSW, RSW, and RCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode Contents:
0:00 Compassionate Conversations Intro
0:24 Body Image Series Intro
2:44 What is Orthorexia?
4:55 Orthorexia in Action- Client Example
7:03 Orthorexia Risk Factors
8:45 How Do I Know if I Have Orthorexia?
Resources Mentioned in Video:
Confessions Of An Orthorexic-Esther’s Story
https://www.estherkane.com/confessions-of-an-orthorexic-esthers-story/
Book by Dr. Steven Bratman: Orthorexia: Health Food Junkies: Overcoming the Obsession with Healthful Eating
https://www.amazon.ca/Health-Food-Junkies-Orthorexia-Overcoming/dp/0767906306
Article: Orthorexia Nervosa: Signs, Symptoms, and Treatment of a Misunderstood Eating Disorder
https://www.healthline.com/nutrition/orthorexia-nervosa-101#causes
My book: It's Not About the Food: A Woman's Guide to Making Peace with Food and Our Bodies
https://www.estherkane.com/resources/its-not-about-the-food/
FREE resources:
To read a whole lot of articles I've written on women, eating disorders and body image, click on this page:
https://www.estherkane.com/category/eating-disorders/
To access a FREE 6-part audio program, Making Peace With Food and Our Bodies, click on this page:
https://www.estherkane.com/#newsletter
Watch my YouTube videos:
https://www.youtube.com/channel/UC-DU4xM_co9zSxOWZvd08oA
Links
www.estherkane.com
Instagram:
@estherkanemsw
Facebook:
Esther Kane, MSW, RCC
53 episodes
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