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What is the difference between a Highly Sensitive Person (HSP) and an Introvert? with Esther Kane
Manage episode 345994480 series 3374094
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Episode Contents:
0:00 Compassionate Conversations Intro
0:24 HSP Series Intro
2:13 Differences Between High Sensitivity and Introversion
5:42 How do I Know if I am a Highly Sensitive Person (HSP)?
12:39 How do I Know if I am an Introvert?
Resources mentioned:
The Highly Sensitive Person: How To Thrive When The World Overwhelms You by Elaine N. Aron, Ph.D.
https://hsperson.com/books/the-highly-sensitive-person/
The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World by Martin Olsen Laney
https://www.goodreads.com/en/book/show/49322.The_Introvert_Advantage
FREE resources:
To learn more about the Highly Sensitive Personality:
https://www.estherkane.com/highly-sensitive-people/
To read a whole lot of articles I've written on Highly Sensitive People (and Introverts), click on this page:
https://www.estherkane.com/category/highly-sensitive-personality/
To receive my FREE report designed to help HSPs create better boundaries called, "10 Tips for Getting Rid of Relationships That Drain Your Energy", click here:
https://www.estherkane.com/#newsletter
Please don’t forget to subscribe to this channel and give it a great review if you really enjoy it and pass episodes onto others who could also benefit from them.
Links
www.estherkane.com
Instagram:
@estherkanemsw
Facebook:
Esther Kane, MSW, RCC
53 episodes
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