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All About Change


1 The Goodwill You Don't Know with CEO Steve Preston 29:53
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Steve Preston is the CEO of Goodwill Industries. Though Goodwill is known for big stores where people can donate clothes and buy them secondhand, those stores are just the first level of what Goodwill Industries are about. Those stores fund an international organization that provides job training, employment placement services and other community-based programs for people who face barriers in their employment. Steve joins Jay to discuss the ways Goodwill Industries support veterans and individuals who lack job experience, an education, or face employment challenges, such as those people who are formerly incarcerated. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 intro 1:02 The Goodwill you don’t know 4:33 The troubling reality of work reintegration for formerly incarcerated folks 10:00 How Steve brings his public-sector experience to Goodwill 11:17 Goodwill’s employment centers 15:51 The interplay between Goodwill’s national and local arms 24:07 The case for minimizing recidivism becoming a cross-party cause 27:05 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Making a Relationship work? Part Two (John Gottman)
Manage episode 480227419 series 1906769
Content provided by Janice Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janice Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today's episode is split into two parts, discussing John Gottman's seven principles of making a relationship work. This is the second part.
158 episodes
Manage episode 480227419 series 1906769
Content provided by Janice Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janice Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today's episode is split into two parts, discussing John Gottman's seven principles of making a relationship work. This is the second part.
158 episodes
All episodes
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Confessions of a Counsellor

In today's episode, Janice talks about grief and the ways that grief impacts us.
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Confessions of a Counsellor

In today's episode, Janice talks about the tactics used in gaslighting so that you can recognize them and ask for help if needed.
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In today's episode, Janice talks about boundaries. What are they, and how to set healthy ones.
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In today's episode, Janice discusses change and how therapy supports the change process.
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Confessions of a Counsellor

1 Relationships and the Four Horsemen of the Apocalypse (John Gottman) 7:54
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In today's episode, Janice talks about the Four Horsemen of the Apocalypse and their antidotes and how these conversation styles can erode a relationship and how you can repair them.
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Confessions of a Counsellor

1 What makes a healthy relationship? Part One (John Gottman) 8:27
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Today's episode is split into two parts, discussing John Gottman's seven principles of making a relationship work.
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Confessions of a Counsellor

1 Making a Relationship work? Part Two (John Gottman) 5:49
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Today's episode is split into two parts, discussing John Gottman's seven principles of making a relationship work. This is the second part.
In today's episode, Janice talks about the communication tool of Non-Violent Communication created by Marshall Rosenberg.
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Confessions of a Counsellor

In today's episode, Janice talks about the stigma around therapy.
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Confessions of a Counsellor

In today's episode, Janice discusses her top five tips for making the most of therapy.
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In today's episode, Janice discusses how creating change in your life is not solely about the therapeutic hour.
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In today's episode, Janice talks about mindfulness and whether it really works.
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In today's episode, Janice talks about how to care for ourselves practically without all the fluff of self care.
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In today's episode, Janice talks about the function of our feelings and why we have them.
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In today's episode, Janice discusses how our nervous system impacts our emotional regulation skills.
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In this week's episode, Janice talks about the window of tolerance and how we can recognize our capacity to handle overhwlem.
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In today's episode, we breathe together, with no fluffy language, props, or extra fuss, just breathing.
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In today's episode, Janice talks about the benefits of letting us feel our feelings and let them go.
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In today's episode,, Janice discusses how slowing down to take a moment can support our ability to regulate emotionally.
In today's episode, Janice talks about Joys and Drains and how this skill is something she finds very effective in therapy.
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Confessions of a Counsellor

In today's episode, Janice talks about therapy and how to make it effective for you.
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In today's episode, Janice discusses the importance of the connection between therapy and emotional regulation.
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Confessions of a Counsellor

In today's episode, Janice discusses the connection between therapy and emotional regulation and how they work together.
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Confessions of a Counsellor

1 Emotional Regulation with Freeze and Shut Down 6:05
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In today's episode, Janice talks about emotional regulation and the impact that freeze and shut down have on our nervous system.
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Confessions of a Counsellor

In today's episode, Janice talks about emotional regulation and Fight and Flight's impact on our nervous system.
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Confessions of a Counsellor

In today's episode, Janice talks about regulating our emotions when we feel low and heavy emotions.
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Confessions of a Counsellor

In today's episode, Janice talks about regulating our emotions when we feel heightened (activating) emotions.
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Confessions of a Counsellor

In today's episode, Janice talks about emotional regulation and how we can use our skills to help us upregulate or downregulate.
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Confessions of a Counsellor

In today's episode, Janice talks about regulation in terms of the window of tolerance and what we need to know so that we can regulate back to our baseline.
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Confessions of a Counsellor

In today's episode, Janice discusses when emotional regulation is important and how to notice when we might feel overwhlmed.
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